3121
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.6 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:46.9 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:53.9 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:49.7 | 20:54.8 | 762 | 20:53.7 | 20:52.0 | 20:47.1 | 20:39.0 | 20:15.2 | 19:37.5 | 18:28.8 | |
| 6000m | 19:24.2 | 24:58.8 | 779 | 24:57.3 | 24:55.4 | 24:49.6 | 24:40.2 | 24:12.5 | 23:28.5 | 22:08.2 | |
| 10km | 33:18.1 | 42:06.0 | 790 | 42:04.4 | 42:01.2 | 41:51.7 | 41:36.0 | 40:50.1 | 39:37.2 | 37:23.7 | |
| 30 mins | 9183 | 7228 | 790 | 7232 | 7241 | 7269 | 7315 | 7453 | 7682 | 8141 | |
| 60 mins | 17610 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:13.9 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:28.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points