7345
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | 1:31.9 | 831 | 1:31.7 | 1:31.6 | 1:31.3 | 1:30.7 | 1:29.1 | 1:26.4 | 1:21.6 | |
| 1000m | 2:43.9 | 3:22.9 | 831 | 3:22.7 | 3:22.4 | 3:21.7 | 3:20.4 | 3:16.8 | 3:11.1 | 3:00.6 | |
| 2000m | 5:45.7 | 7:11.9 | 809 | 7:11.8 | 7:11.3 | 7:09.7 | 7:07.0 | 6:59.2 | 6:46.9 | 6:24.3 | |
| 5000m | 15:33.9 | 19:24.5 | 818 | 19:23.7 | 19:22.2 | 19:17.9 | 19:10.8 | 18:49.9 | 18:16.7 | 17:15.9 | |
| 6000m | 19:09.0 | 23:50.3 | 807 | 23:49.9 | 23:48.2 | 23:42.9 | 23:34.1 | 23:08.5 | 22:27.8 | 21:13.1 | |
| 10km | 33:03.1 | 41:21.0 | 800 | 41:20.4 | 41:17.3 | 41:08.0 | 40:52.8 | 40:08.1 | 38:57.1 | 36:47.1 | |
| 30 mins | 9279 | 7509 | 825 | 7512 | 7521 | 7549 | 7595 | 7735 | 7967 | 8430 | |
| 60 mins | 17680 | 14426 | 815 | 14436 | 14454 | 14507 | 14595 | 14861 | 15303 | 16187 | |
| Half M | 1:13:40.2 | 1:29:53.5 | 809 | 1:29:47.2 | 1:29:40.6 | 1:29:21.0 | 1:28:48.7 | 1:27:14.1 | 1:24:43.6 | 1:20:07.1 | |
| Marathon | 2:27:20.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 34 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points