7345
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.8 | 1:31.9 | 831 | 1:31.8 | 1:31.7 | 1:31.3 | 1:30.8 | 1:29.1 | 1:26.5 | 1:21.6 | |
| 1000m | 2:42.7 | 3:22.9 | 831 | 3:22.7 | 3:22.4 | 3:21.7 | 3:20.4 | 3:16.8 | 3:11.0 | 3:00.4 | |
| 2000m | 5:44.4 | 7:11.9 | 809 | 7:11.8 | 7:11.3 | 7:09.6 | 7:07.0 | 6:59.2 | 6:46.8 | 6:24.1 | |
| 5000m | 15:36.7 | 19:24.5 | 818 | 19:24.3 | 19:22.8 | 19:18.5 | 19:11.4 | 18:50.5 | 18:17.4 | 17:16.7 | |
| 6000m | 19:13.2 | 23:50.3 | 807 | 23:49.8 | 23:48.1 | 23:42.8 | 23:34.1 | 23:08.5 | 22:27.9 | 21:13.5 | |
| 10km | 33:16.4 | 41:21.0 | 800 | 41:18.4 | 41:15.3 | 41:06.2 | 40:51.0 | 40:06.7 | 38:56.3 | 36:47.1 | |
| 30 mins | 9345 | 7509 | 825 | 7519 | 7528 | 7556 | 7603 | 7743 | 7976 | 8444 | |
| 60 mins | 17707 | 14426 | 815 | 14441 | 14458 | 14511 | 14600 | 14866 | 15308 | 16194 | |
| Half M | 1:13:20.4 | 1:29:53.5 | 809 | 1:29:49.3 | 1:29:42.7 | 1:29:23.0 | 1:28:50.5 | 1:27:15.4 | 1:24:44.2 | 1:20:06.5 | |
| Marathon | 2:26:40.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 34 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points