7381
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:35.4 | 809 | 1:35.3 | 1:35.2 | 1:34.8 | 1:34.2 | 1:32.4 | 1:29.6 | 1:24.4 | |
| 1000m | 2:43.2 | 3:28.1 | 821 | 3:28.0 | 3:27.7 | 3:26.9 | 3:25.6 | 3:21.8 | 3:15.8 | 3:04.7 | |
| 2000m | 5:44.9 | 7:19.3 | 799 | 7:19.0 | 7:18.5 | 7:16.8 | 7:14.1 | 7:06.0 | 6:53.3 | 6:29.9 | |
| 5000m | 15:36.7 | 19:45.3 | 810 | 19:44.9 | 19:43.4 | 19:38.9 | 19:31.6 | 19:10.0 | 18:35.7 | 17:33.0 | |
| 6000m | 19:12.4 | 23:48.0 | 814 | 23:47.1 | 23:45.3 | 23:40.0 | 23:31.3 | 23:05.9 | 22:25.4 | 21:11.2 | |
| 10km | 33:15.6 | 39:56.2 | 831 | 39:54.2 | 39:51.3 | 39:42.8 | 39:28.6 | 38:47.2 | 37:41.3 | 35:40.0 | |
| 30 mins | 9337 | 7560 | 834 | 7568 | 7577 | 7605 | 7652 | 7792 | 8026 | 8493 | |
| 60 mins | 17701 | 14704 | 834 | 14719 | 14737 | 14790 | 14878 | 15144 | 15586 | 16471 | |
| Half M | 1:13:17.6 | 1:28:04.0 | 829 | 1:28:02.4 | 1:27:56.0 | 1:27:37.1 | 1:27:05.9 | 1:25:34.3 | 1:23:08.7 | 1:18:40.9 | |
| Marathon | 2:26:35.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 35 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points