7381
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.7 | 1:35.4 | 809 | 1:35.3 | 1:35.2 | 1:34.8 | 1:34.2 | 1:32.4 | 1:29.5 | 1:24.3 | |
| 1000m | 2:42.7 | 3:28.1 | 821 | 3:27.9 | 3:27.6 | 3:26.8 | 3:25.5 | 3:21.7 | 3:15.6 | 3:04.5 | |
| 2000m | 5:44.8 | 7:19.3 | 799 | 7:18.9 | 7:18.3 | 7:16.7 | 7:13.9 | 7:05.9 | 6:53.1 | 6:29.8 | |
| 5000m | 15:36.5 | 19:45.3 | 810 | 19:44.6 | 19:43.1 | 19:38.7 | 19:31.3 | 19:09.7 | 18:35.5 | 17:32.8 | |
| 6000m | 19:12.6 | 23:48.0 | 814 | 23:47.3 | 23:45.6 | 23:40.3 | 23:31.6 | 23:06.1 | 22:25.7 | 21:11.4 | |
| 10km | 33:14.3 | 39:56.2 | 831 | 39:55.5 | 39:52.6 | 39:44.1 | 39:29.9 | 38:48.4 | 37:42.3 | 35:40.9 | |
| 30 mins | 9347 | 7560 | 834 | 7567 | 7576 | 7604 | 7651 | 7791 | 8025 | 8492 | |
| 60 mins | 17724 | 14704 | 834 | 14720 | 14738 | 14791 | 14880 | 15146 | 15589 | 16475 | |
| Half M | 1:13:15.0 | 1:28:04.0 | 829 | 1:27:59.2 | 1:27:52.9 | 1:27:34.0 | 1:27:02.8 | 1:25:31.3 | 1:23:05.8 | 1:18:38.1 | |
| Marathon | 2:26:30.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 35 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points