7793
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:32.1 | 1:55.0 | 856 | 1:54.9 | 1:54.7 | 1:54.3 | 1:53.6 | 1:51.5 | 1:48.2 | 1:42.2 | |
| 1000m | 3:22.4 | 4:17.4 | 824 | 4:17.3 | 4:17.0 | 4:16.0 | 4:14.4 | 4:09.7 | 4:02.2 | 3:48.5 | |
| 2000m | 7:04.7 | 8:29.7 | 862 | 8:29.5 | 8:28.9 | 8:27.1 | 8:24.0 | 8:15.2 | 8:01.2 | 7:35.4 | |
| 5000m | 19:04.6 | 22:09.1 | 881 | 22:08.6 | 22:07.0 | 22:02.4 | 21:54.8 | 21:32.6 | 20:57.1 | 19:51.6 | |
| 6000m | 23:04.5 | 26:48.1 | 883 | 26:47.0 | 26:45.2 | 26:39.6 | 26:30.4 | 26:03.5 | 25:20.5 | 24:01.4 | |
| 10km | 39:44.5 | 46:15.5 | 862 | 46:14.2 | 46:11.0 | 46:01.4 | 45:45.5 | 44:58.9 | 43:44.6 | 41:27.7 | |
| 30 mins | 7711 | 6671 | 869 | 6674 | 6682 | 6705 | 6744 | 6859 | 7052 | 7438 | |
| 60 mins | 14904 | 12858 | 864 | 12870 | 12885 | 12930 | 13004 | 13228 | 13600 | 14346 | |
| Half M | 1:31:09.3 | 1:39:56.3 | 892 | 1:39:53.7 | 1:39:47.1 | 1:39:27.5 | 1:38:55.2 | 1:37:20.1 | 1:34:48.2 | 1:30:07.1 | |
| Marathon | 3:02:18.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 74 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points