7793
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:33.2 | 1:55.0 | 856 | 1:54.9 | 1:54.8 | 1:54.4 | 1:53.7 | 1:51.6 | 1:48.4 | 1:42.4 | |
| 1000m | 3:23.2 | 4:17.4 | 824 | 4:17.3 | 4:17.0 | 4:16.0 | 4:14.4 | 4:09.7 | 4:02.3 | 3:48.7 | |
| 2000m | 7:06.5 | 8:29.7 | 862 | 8:29.2 | 8:28.6 | 8:26.8 | 8:23.8 | 8:15.0 | 8:01.1 | 7:35.4 | |
| 5000m | 19:15.8 | 22:09.1 | 881 | 22:07.7 | 22:06.2 | 22:01.6 | 21:54.1 | 21:32.1 | 20:56.9 | 19:52.1 | |
| 6000m | 23:16.3 | 26:48.1 | 883 | 26:47.7 | 26:45.8 | 26:40.3 | 26:31.2 | 26:04.4 | 25:21.8 | 24:03.2 | |
| 10km | 40:01.4 | 46:15.5 | 862 | 46:14.5 | 46:11.3 | 46:01.8 | 45:46.0 | 44:59.7 | 43:45.9 | 41:29.7 | |
| 30 mins | 7725 | 6671 | 869 | 6679 | 6686 | 6710 | 6748 | 6864 | 7057 | 7444 | |
| 60 mins | 14857 | 12858 | 864 | 12859 | 12874 | 12919 | 12993 | 13216 | 13587 | 14330 | |
| Half M | 1:31:19.4 | 1:39:56.3 | 892 | 1:39:51.6 | 1:39:45.1 | 1:39:25.5 | 1:38:53.2 | 1:37:18.4 | 1:34:46.9 | 1:30:06.4 | |
| Marathon | 3:02:39.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 74 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points