5469
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.5 | 1:57.2 | 696 | 1:57.0 | 1:56.9 | 1:56.3 | 1:55.5 | 1:53.0 | 1:49.1 | 1:42.0 | |
| 1000m | 2:53.4 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:04.0 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 16:13.9 | 21:21.7 | 783 | 21:20.6 | 21:18.9 | 21:13.9 | 21:05.6 | 20:41.4 | 20:03.0 | 18:53.1 | |
| 6000m | 19:47.6 | 24:58.8 | 812 | 24:58.5 | 24:56.6 | 24:51.0 | 24:41.7 | 24:14.5 | 23:31.2 | 22:12.1 | |
| 10km | 33:47.6 | 43:58.0 | 782 | 43:54.9 | 43:51.5 | 43:41.3 | 43:24.4 | 42:35.2 | 41:17.2 | 38:54.5 | |
| 30 mins | 8990 | 6985 | 795 | 6990 | 6999 | 7026 | 7071 | 7206 | 7431 | 7880 | |
| 60 mins | 17435 | 13733 | 802 | 13748 | 13765 | 13818 | 13905 | 14166 | 14602 | 15474 | |
| Half M | 1:15:29.5 | 1:34:30.3 | 799 | 1:34:25.4 | 1:34:18.3 | 1:33:57.2 | 1:33:22.3 | 1:31:40.3 | 1:28:58.2 | 1:24:01.1 | |
| Marathon | 2:30:59.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points