6279
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.1 | 1:43.2 | 739 | 1:43.1 | 1:43.0 | 1:42.5 | 1:41.8 | 1:39.7 | 1:36.5 | 1:30.5 | |
| 1000m | 2:44.0 | 3:46.0 | 748 | 3:45.7 | 3:45.4 | 3:44.5 | 3:42.9 | 3:38.5 | 3:31.4 | 3:18.6 | |
| 2000m | 5:48.8 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:40.7 | 19:46.1 | 801 | 19:45.5 | 19:44.0 | 19:39.5 | 19:32.2 | 19:10.7 | 18:36.5 | 17:34.0 | |
| 6000m | 19:14.9 | 24:09.6 | 795 | 24:08.1 | 24:06.3 | 24:00.9 | 23:51.9 | 23:25.8 | 22:44.3 | 21:28.2 | |
| 10km | 33:12.3 | 40:42.1 | 806 | 40:40.0 | 40:37.0 | 40:28.1 | 40:13.4 | 39:30.3 | 38:21.9 | 36:16.1 | |
| 30 mins | 9302 | 7504 | 821 | 7512 | 7521 | 7549 | 7596 | 7735 | 7968 | 8433 | |
| 60 mins | 17730 | 14124 | 795 | 14140 | 14158 | 14211 | 14300 | 14566 | 15009 | 15895 | |
| Half M | 1:13:18.2 | 1:32:26.0 | 774 | 1:32:22.7 | 1:32:15.8 | 1:31:54.9 | 1:31:20.6 | 1:29:40.0 | 1:27:00.4 | 1:22:07.9 | |
| Marathon | 2:26:36.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 41 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points