7192
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.2 | 1:34.3 | 818 | 1:34.2 | 1:34.1 | 1:33.7 | 1:33.1 | 1:31.4 | 1:28.7 | 1:23.6 | |
| 1000m | 2:46.6 | 3:29.0 | 816 | 3:28.9 | 3:28.6 | 3:27.8 | 3:26.5 | 3:22.7 | 3:16.8 | 3:05.8 | |
| 2000m | 5:53.4 | 7:22.8 | 808 | 7:22.5 | 7:22.0 | 7:20.3 | 7:17.6 | 7:09.6 | 6:56.9 | 6:33.7 | |
| 5000m | 15:48.8 | 20:00.6 | 799 | 20:00.2 | 19:58.7 | 19:54.2 | 19:46.7 | 19:24.8 | 18:50.1 | 17:46.6 | |
| 6000m | 19:22.2 | 24:00.7 | 808 | 23:59.2 | 23:57.4 | 23:52.1 | 23:43.3 | 23:17.7 | 22:36.9 | 21:22.0 | |
| 10km | 33:22.8 | 41:21.5 | 794 | 41:20.2 | 41:17.1 | 41:08.0 | 40:52.9 | 40:08.6 | 38:58.3 | 36:49.3 | |
| 30 mins | 9217 | 7365 | 805 | 7369 | 7379 | 7406 | 7452 | 7591 | 7821 | 8282 | |
| 60 mins | 17628 | 13969 | 787 | 13971 | 13988 | 14041 | 14129 | 14394 | 14834 | 15716 | |
| Half M | 1:14:00.4 | 1:34:47.3 | 757 | 1:34:41.8 | 1:34:34.6 | 1:34:12.9 | 1:33:37.2 | 1:31:52.6 | 1:29:06.6 | 1:24:03.0 | |
| Marathon | 2:28:00.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points