4438
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:29.0 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 3:12.3 | 3:46.1 | 877 | 3:45.8 | 3:45.5 | 3:44.7 | 3:43.4 | 3:39.6 | 3:33.5 | 3:22.3 | |
| 2000m | 6:36.6 | 7:56.9 | 845 | 7:56.3 | 7:55.8 | 7:54.1 | 7:51.3 | 7:43.0 | 7:29.9 | 7:05.7 | |
| 5000m | 17:53.6 | 20:38.0 | 897 | 20:37.5 | 20:36.1 | 20:31.8 | 20:24.8 | 20:04.2 | 19:31.4 | 18:30.8 | |
| 6000m | 21:44.4 | 24:34.4 | 912 | 24:33.0 | 24:31.4 | 24:26.4 | 24:18.2 | 23:54.1 | 23:15.8 | 22:04.9 | |
| 10km | 37:22.3 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 8131 | 7113 | 907 | 7119 | 7127 | 7152 | 7192 | 7314 | 7518 | 7924 | |
| 60 mins | 15505 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:22:21.7 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:52:16.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 35 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points
