8410
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:27.3 | 1:46.5 | 874 | 1:46.3 | 1:46.2 | 1:45.8 | 1:45.2 | 1:43.3 | 1:40.4 | 1:34.9 | |
| 1000m | 3:13.4 | 3:43.3 | 903 | 3:43.1 | 3:42.9 | 3:42.1 | 3:40.9 | 3:37.1 | 3:31.2 | 3:20.3 | |
| 2000m | 6:47.9 | 7:38.7 | 917 | 7:38.5 | 7:38.0 | 7:36.5 | 7:33.9 | 7:26.5 | 7:14.6 | 6:52.6 | |
| 5000m | 18:11.6 | 19:31.7 | 955 | 19:30.6 | 19:29.3 | 19:25.6 | 19:19.4 | 19:01.2 | 18:32.1 | 17:38.2 | |
| 6000m | 22:01.7 | 23:44.5 | 954 | 23:43.4 | 23:41.9 | 23:37.3 | 23:29.8 | 23:07.6 | 22:32.1 | 21:26.3 | |
| 10km | 37:53.7 | 39:42.7 | 962 | 39:42.0 | 39:39.5 | 39:32.1 | 39:19.8 | 38:43.6 | 37:45.7 | 35:58.2 | |
| 30 mins | 8073 | 7549 | 954 | 7553 | 7561 | 7585 | 7625 | 7747 | 7948 | 8352 | |
| 60 mins | 15645 | 14458 | 936 | 14464 | 14480 | 14527 | 14605 | 14840 | 15231 | 16013 | |
| Half M | 1:26:34.6 | 1:29:40.0 | 955 | 1:29:34.6 | 1:29:29.0 | 1:29:12.4 | 1:28:45.0 | 1:27:24.4 | 1:25:15.3 | 1:21:15.2 | |
| Marathon | 2:53:09.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 69 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points