8410
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:27.8 | 1:46.5 | 874 | 1:46.4 | 1:46.3 | 1:45.9 | 1:45.3 | 1:43.4 | 1:40.5 | 1:35.0 | |
| 1000m | 3:14.2 | 3:43.3 | 903 | 3:43.0 | 3:42.8 | 3:42.0 | 3:40.8 | 3:37.1 | 3:31.2 | 3:20.3 | |
| 2000m | 6:48.6 | 7:38.7 | 917 | 7:38.3 | 7:37.8 | 7:36.2 | 7:33.7 | 7:26.3 | 7:14.4 | 6:52.5 | |
| 5000m | 18:12.4 | 19:31.7 | 955 | 19:31.4 | 19:30.2 | 19:26.4 | 19:20.2 | 19:02.0 | 18:32.9 | 17:39.0 | |
| 6000m | 22:04.0 | 23:44.5 | 954 | 23:44.4 | 23:42.8 | 23:38.3 | 23:30.7 | 23:08.5 | 22:33.0 | 21:27.3 | |
| 10km | 37:53.9 | 39:42.7 | 962 | 39:42.2 | 39:39.8 | 39:32.3 | 39:20.0 | 38:43.8 | 37:45.9 | 35:58.4 | |
| 30 mins | 8075 | 7549 | 954 | 7555 | 7563 | 7587 | 7627 | 7748 | 7950 | 8354 | |
| 60 mins | 15642 | 14458 | 936 | 14462 | 14477 | 14524 | 14602 | 14837 | 15228 | 16010 | |
| Half M | 1:26:46.4 | 1:29:40.0 | 955 | 1:29:35.7 | 1:29:30.1 | 1:29:13.6 | 1:28:46.2 | 1:27:25.7 | 1:25:16.8 | 1:21:17.1 | |
| Marathon | 2:53:33.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 69 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points