7185
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.8 | 1:43.6 | 763 | 1:43.4 | 1:43.3 | 1:42.9 | 1:42.2 | 1:40.1 | 1:36.9 | 1:31.1 | |
| 1000m | 2:50.2 | 3:44.1 | 778 | 3:44.0 | 3:43.8 | 3:42.9 | 3:41.4 | 3:37.2 | 3:30.5 | 3:18.2 | |
| 2000m | 6:00.9 | 7:47.0 | 785 | 7:46.5 | 7:45.9 | 7:44.1 | 7:41.2 | 7:32.5 | 7:18.7 | 6:53.6 | |
| 5000m | 16:04.7 | 20:03.9 | 814 | 20:03.6 | 20:02.1 | 19:57.6 | 19:50.2 | 19:28.6 | 18:54.2 | 17:51.2 | |
| 6000m | 19:38.6 | 24:15.3 | 817 | 24:14.1 | 24:12.3 | 24:07.0 | 23:58.1 | 23:32.3 | 22:51.2 | 21:35.8 | |
| 10km | 33:47.4 | 41:25.5 | 806 | 41:23.0 | 41:20.0 | 41:10.9 | 40:55.9 | 40:12.1 | 39:02.4 | 36:54.5 | |
| 30 mins | 9072 | 7365 | 817 | 7371 | 7381 | 7408 | 7453 | 7589 | 7816 | 8270 | |
| 60 mins | 17427 | 14219 | 812 | 14230 | 14247 | 14299 | 14386 | 14648 | 15084 | 15955 | |
| Half M | 1:15:23.9 | 1:32:02.5 | 793 | 1:32:00.3 | 1:31:53.5 | 1:31:33.5 | 1:31:00.3 | 1:29:23.2 | 1:26:48.8 | 1:22:05.3 | |
| Marathon | 2:30:48.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points