7208
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.3 | 1:41.5 | 825 | 1:41.3 | 1:41.2 | 1:40.9 | 1:40.3 | 1:38.5 | 1:35.6 | 1:30.4 | |
| 1000m | 3:00.4 | 3:48.4 | 793 | 3:48.2 | 3:47.9 | 3:47.0 | 3:45.6 | 3:41.4 | 3:34.8 | 3:22.8 | |
| 2000m | 6:09.7 | 7:36.7 | 811 | 7:36.1 | 7:35.5 | 7:33.8 | 7:31.1 | 7:23.0 | 7:10.1 | 6:46.4 | |
| 5000m | 16:24.7 | 19:59.0 | 833 | 19:58.6 | 19:57.2 | 19:52.8 | 19:45.6 | 19:24.6 | 18:51.1 | 17:49.7 | |
| 6000m | 19:53.0 | 25:46.9 | 779 | 25:46.3 | 25:44.3 | 25:38.3 | 25:28.5 | 24:59.6 | 24:13.9 | 22:50.4 | |
| 10km | 33:47.5 | 43:19.0 | 790 | 43:17.6 | 43:14.3 | 43:04.4 | 42:48.0 | 42:00.1 | 40:44.2 | 38:25.2 | |
| 30 mins | 8930 | 7144 | 813 | 7149 | 7158 | 7185 | 7229 | 7363 | 7587 | 8033 | |
| 60 mins | 17291 | 13509 | 790 | 13513 | 13531 | 13583 | 13669 | 13928 | 14361 | 15225 | |
| Half M | 1:14:10.1 | 1:37:37.8 | 774 | 1:37:31.5 | 1:37:23.8 | 1:37:00.9 | 1:36:23.1 | 1:34:32.5 | 1:31:37.3 | 1:26:17.5 | |
| Marathon | 2:32:21.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 33 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points