7545
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.3 | 1:32.7 | 820 | 1:32.6 | 1:32.4 | 1:32.1 | 1:31.5 | 1:29.8 | 1:27.2 | 1:22.3 | |
| 1000m | 2:44.6 | 3:19.9 | 843 | 3:19.8 | 3:19.6 | 3:18.9 | 3:17.7 | 3:14.2 | 3:08.6 | 2:58.4 | |
| 2000m | 5:48.9 | 7:11.6 | 817 | 7:11.5 | 7:11.0 | 7:09.4 | 7:06.7 | 6:59.0 | 6:46.8 | 6:24.4 | |
| 5000m | 15:40.9 | 18:54.7 | 836 | 18:54.2 | 18:52.9 | 18:48.8 | 18:42.1 | 18:22.4 | 17:51.0 | 16:53.3 | |
| 6000m | 19:14.8 | 22:42.9 | 844 | 22:42.5 | 22:40.9 | 22:36.1 | 22:28.2 | 22:05.0 | 21:28.1 | 20:20.0 | |
| 10km | 33:13.5 | 38:45.8 | 840 | 38:44.7 | 38:42.0 | 38:33.9 | 38:20.6 | 37:41.4 | 36:39.1 | 34:44.1 | |
| 30 mins | 9294 | 7748 | 842 | 7756 | 7766 | 7794 | 7840 | 7979 | 8212 | 8676 | |
| 60 mins | 17710 | 15271 | 856 | 15275 | 15293 | 15346 | 15435 | 15700 | 16143 | 17029 | |
| Half M | 1:13:23.2 | 1:24:11.6 | 847 | 1:24:06.6 | 1:24:00.8 | 1:23:43.6 | 1:23:15.1 | 1:21:51.5 | 1:19:38.2 | 1:15:32.3 | |
| Marathon | 2:26:46.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 41 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points