7545
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.1 | 1:32.7 | 820 | 1:32.5 | 1:32.4 | 1:32.1 | 1:31.5 | 1:29.8 | 1:27.1 | 1:22.2 | |
| 1000m | 2:44.0 | 3:19.9 | 843 | 3:19.8 | 3:19.6 | 3:18.9 | 3:17.7 | 3:14.1 | 3:08.6 | 2:58.3 | |
| 2000m | 5:48.8 | 7:11.6 | 817 | 7:11.4 | 7:10.8 | 7:09.2 | 7:06.6 | 6:58.9 | 6:46.7 | 6:24.3 | |
| 5000m | 15:40.7 | 18:54.7 | 836 | 18:54.0 | 18:52.6 | 18:48.6 | 18:41.8 | 18:22.1 | 17:50.8 | 16:53.1 | |
| 6000m | 19:14.9 | 22:42.9 | 844 | 22:42.7 | 22:41.1 | 22:36.3 | 22:28.3 | 22:05.1 | 21:28.2 | 20:20.1 | |
| 10km | 33:12.3 | 38:45.8 | 840 | 38:43.3 | 38:40.6 | 38:32.5 | 38:19.2 | 37:40.1 | 36:37.7 | 34:42.9 | |
| 30 mins | 9302 | 7748 | 842 | 7754 | 7763 | 7791 | 7837 | 7977 | 8210 | 8675 | |
| 60 mins | 17730 | 15271 | 856 | 15275 | 15293 | 15346 | 15434 | 15700 | 16144 | 17030 | |
| Half M | 1:13:18.2 | 1:24:11.6 | 847 | 1:24:06.7 | 1:24:00.9 | 1:23:43.6 | 1:23:15.1 | 1:21:51.4 | 1:19:38.0 | 1:15:31.8 | |
| Marathon | 2:26:36.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 41 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points