7991
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.9 | 1:33.3 | 851 | 1:33.2 | 1:33.1 | 1:32.7 | 1:32.2 | 1:30.5 | 1:27.8 | 1:22.8 | |
| 1000m | 2:45.8 | 3:23.3 | 862 | 3:23.0 | 3:22.8 | 3:22.0 | 3:20.8 | 3:17.2 | 3:11.5 | 3:01.1 | |
| 2000m | 5:53.3 | 6:41.5 | 901 | 6:41.2 | 6:40.7 | 6:39.4 | 6:37.1 | 6:30.6 | 6:20.0 | 6:00.6 | |
| 5000m | 15:48.5 | 18:15.0 | 899 | 18:14.6 | 18:13.3 | 18:09.6 | 18:03.3 | 17:45.1 | 17:16.0 | 16:22.3 | |
| 6000m | 19:22.0 | 21:54.8 | 908 | 21:53.7 | 21:52.2 | 21:47.8 | 21:40.5 | 21:19.0 | 20:44.7 | 19:41.4 | |
| 10km | 33:21.7 | 38:53.3 | 870 | 38:51.6 | 38:48.9 | 38:40.8 | 38:27.4 | 37:48.2 | 36:45.7 | 34:50.5 | |
| 30 mins | 9225 | 8214 | 923 | 8215 | 8225 | 8252 | 8298 | 8437 | 8667 | 9129 | |
| 60 mins | 17645 | 15374 | 885 | 15378 | 15396 | 15449 | 15537 | 15802 | 16243 | 17125 | |
| Half M | 1:13:53.6 | 1:22:52.9 | 892 | 1:22:47.6 | 1:22:42.0 | 1:22:25.4 | 1:21:58.0 | 1:20:37.5 | 1:18:29.0 | 1:14:31.6 | |
| Marathon | 2:27:47.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points