7991
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.2 | 1:33.3 | 851 | 1:33.2 | 1:33.1 | 1:32.8 | 1:32.2 | 1:30.5 | 1:27.8 | 1:22.9 | |
| 1000m | 2:46.6 | 3:23.3 | 862 | 3:23.2 | 3:23.0 | 3:22.3 | 3:21.0 | 3:17.5 | 3:11.8 | 3:01.3 | |
| 2000m | 5:53.4 | 6:41.5 | 901 | 6:41.3 | 6:40.9 | 6:39.5 | 6:37.3 | 6:30.7 | 6:20.2 | 6:00.7 | |
| 5000m | 15:48.8 | 18:15.0 | 899 | 18:14.9 | 18:13.7 | 18:09.9 | 18:03.7 | 17:45.4 | 17:16.3 | 16:22.7 | |
| 6000m | 19:22.2 | 21:54.8 | 908 | 21:53.9 | 21:52.4 | 21:48.0 | 21:40.7 | 21:19.2 | 20:44.9 | 19:41.6 | |
| 10km | 33:22.8 | 38:53.3 | 870 | 38:52.9 | 38:50.1 | 38:42.0 | 38:28.7 | 37:49.4 | 36:46.9 | 34:51.6 | |
| 30 mins | 9217 | 8214 | 923 | 8217 | 8227 | 8254 | 8300 | 8439 | 8669 | 9130 | |
| 60 mins | 17628 | 15374 | 885 | 15381 | 15399 | 15451 | 15540 | 15804 | 16245 | 17126 | |
| Half M | 1:14:00.4 | 1:22:52.9 | 892 | 1:22:49.6 | 1:22:44.1 | 1:22:27.5 | 1:22:00.1 | 1:20:39.6 | 1:18:31.2 | 1:14:33.9 | |
| Marathon | 2:28:00.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points