8318
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:31.9 | 1:48.2 | 910 | 1:48.1 | 1:48.0 | 1:47.6 | 1:47.0 | 1:45.2 | 1:42.2 | 1:36.8 | |
| 1000m | 3:15.0 | 3:49.4 | 909 | 3:49.2 | 3:49.0 | 3:48.2 | 3:46.8 | 3:42.9 | 3:36.7 | 3:25.3 | |
| 2000m | 6:47.1 | 7:59.8 | 877 | 7:59.7 | 7:59.2 | 7:57.5 | 7:54.7 | 7:46.5 | 7:33.5 | 7:09.6 | |
| 5000m | 18:08.5 | 21:15.3 | 904 | 21:13.8 | 21:12.3 | 21:07.9 | 21:00.5 | 20:39.0 | 20:04.7 | 19:01.5 | |
| 6000m | 22:08.0 | 26:08.2 | 892 | 26:06.9 | 26:05.1 | 25:59.6 | 25:50.4 | 25:23.8 | 24:41.3 | 23:23.0 | |
| 10km | 37:54.4 | 44:22.6 | 906 | 44:21.6 | 44:18.5 | 44:09.2 | 43:53.9 | 43:08.9 | 41:57.3 | 39:45.3 | |
| 30 mins | 7993 | 6836 | 904 | 6839 | 6847 | 6870 | 6910 | 7030 | 7230 | 7630 | |
| 60 mins | 15328 | 13378 | 920 | 13390 | 13405 | 13451 | 13527 | 13757 | 14141 | 14907 | |
| Half M | 1:23:30.3 | 1:37:04.8 | 939 | 1:37:02.5 | 1:36:55.7 | 1:36:35.6 | 1:36:02.2 | 1:34:24.5 | 1:31:48.8 | 1:27:01.7 | |
| Marathon | 2:52:24.5 | 3:24:18.9 | 934 | 3:24:09.2 | 3:23:54.7 | 3:23:11.5 | 3:22:00.0 | 3:18:30.7 | 3:12:57.5 | 3:02:43.9 | |
| Category Female 42 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points