8698
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:43.7 | 1:59.3 | 909 | 1:59.2 | 1:59.1 | 1:58.7 | 1:58.0 | 1:56.0 | 1:52.9 | 1:47.0 | |
| 1000m | 3:37.6 | 4:08.0 | 912 | 4:07.9 | 4:07.6 | 4:06.8 | 4:05.4 | 4:01.3 | 3:54.8 | 3:42.8 | |
| 2000m | 7:29.7 | 8:28.5 | 900 | 8:28.4 | 8:27.8 | 8:26.1 | 8:23.3 | 8:14.9 | 8:01.7 | 7:37.2 | |
| 5000m | 19:39.0 | 21:45.4 | 935 | 21:44.9 | 21:43.4 | 21:39.1 | 21:32.0 | 21:11.1 | 20:37.7 | 19:36.0 | |
| 6000m | 23:56.2 | 26:15.6 | 942 | 26:13.9 | 26:12.1 | 26:07.0 | 25:58.5 | 25:33.5 | 24:53.7 | 23:39.8 | |
| 10km | 40:30.0 | 44:42.5 | 942 | 44:40.6 | 44:37.6 | 44:28.8 | 44:14.2 | 43:31.4 | 42:23.1 | 40:16.7 | |
| 30 mins | 7454 | 6804 | 946 | 6810 | 6817 | 6840 | 6877 | 6989 | 7175 | 7548 | |
| 60 mins | 14412 | 13370 | 963 | 13382 | 13396 | 13440 | 13512 | 13728 | 14088 | 14809 | |
| Half M | 1:29:40.1 | 1:37:22.9 | 978 | 1:37:18.4 | 1:37:12.0 | 1:36:53.1 | 1:36:21.9 | 1:34:50.2 | 1:32:23.6 | 1:27:52.0 | |
| Marathon | 3:13:49.7 | 3:24:54.8 | 1071 | 3:24:47.0 | 3:24:34.0 | 3:23:55.3 | 3:22:51.3 | 3:19:43.2 | 3:14:42.2 | 3:05:23.5 | |
| Category Female 56 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points