8555
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:44.9 | 2:00.0 | 900 | 1:59.9 | 1:59.8 | 1:59.4 | 1:58.7 | 1:56.7 | 1:53.5 | 1:47.7 | |
| 1000m | 3:37.3 | 4:14.4 | 885 | 4:14.3 | 4:14.0 | 4:13.1 | 4:11.6 | 4:07.3 | 4:00.5 | 3:47.8 | |
| 2000m | 7:29.8 | 8:39.2 | 878 | 8:39.0 | 8:38.5 | 8:36.7 | 8:33.7 | 8:25.1 | 8:11.3 | 7:45.8 | |
| 5000m | 19:45.4 | 21:56.9 | 924 | 21:56.3 | 21:54.9 | 21:50.5 | 21:43.3 | 21:22.2 | 20:48.4 | 19:45.9 | |
| 6000m | 24:01.3 | 26:21.9 | 935 | 26:21.2 | 26:19.5 | 26:14.3 | 26:05.7 | 25:40.6 | 25:00.5 | 23:46.3 | |
| 10km | 40:45.4 | 44:53.5 | 934 | 44:51.6 | 44:48.7 | 44:39.8 | 44:25.2 | 43:42.4 | 42:33.9 | 40:27.1 | |
| 30 mins | 7462 | 6732 | 932 | 6735 | 6742 | 6765 | 6802 | 6914 | 7101 | 7474 | |
| 60 mins | 14448 | 13187 | 945 | 13199 | 13213 | 13257 | 13329 | 13545 | 13907 | 14629 | |
| Half M | 1:29:26.8 | 1:38:21.7 | 963 | 1:38:20.8 | 1:38:14.3 | 1:37:54.9 | 1:37:23.0 | 1:35:49.1 | 1:33:19.1 | 1:28:41.5 | |
| Marathon | 3:13:03.2 | 3:29:36.0 | 1037 | 3:29:29.9 | 3:29:16.3 | 3:28:35.6 | 3:27:28.3 | 3:24:10.8 | 3:18:55.2 | 3:09:10.5 | |
| Category Female 55 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points