5439
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:26.6 | 1:52.7 | 807 | 1:52.6 | 1:52.5 | 1:52.1 | 1:51.3 | 1:49.2 | 1:45.9 | 1:39.8 | |
| 1000m | 3:06.7 | 4:05.6 | 795 | 4:05.4 | 4:05.1 | 4:04.2 | 4:02.6 | 3:57.9 | 3:50.6 | 3:37.2 | |
| 2000m | 6:34.2 | 8:24.7 | 795 | 8:24.4 | 8:23.7 | 8:21.8 | 8:18.6 | 8:09.3 | 7:54.6 | 7:27.7 | |
| 5000m | 17:09.2 | 23:10.7 | 764 | 23:09.8 | 23:07.9 | 23:02.4 | 22:53.1 | 22:26.2 | 21:43.6 | 20:25.9 | |
| 6000m | 20:49.3 | 27:36.4 | 778 | 27:35.7 | 27:33.6 | 27:27.0 | 27:16.2 | 26:44.7 | 25:54.8 | 24:23.7 | |
| 10km | 35:24.8 | 47:33.5 | 765 | 47:30.1 | 47:26.3 | 47:14.9 | 46:56.1 | 46:01.2 | 44:34.3 | 41:56.0 | |
| 30 mins | 8540 | 6126 | 735 | 6128 | 6136 | 6162 | 6205 | 6333 | 6546 | 6973 | |
| 60 mins | 16601 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:17:02.7 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:41:22.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 56 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points
