4076
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.4 | 1:53.7 | 663 | 1:53.5 | 1:53.3 | 1:52.8 | 1:51.9 | 1:49.4 | 1:45.5 | 1:38.4 | |
| 1000m | 2:47.3 | 4:17.8 | 649 | 4:17.5 | 4:17.1 | 4:16.0 | 4:14.0 | 4:08.4 | 3:59.5 | 3:43.5 | |
| 2000m | 5:47.8 | 8:34.5 | 675 | 8:34.1 | 8:33.3 | 8:31.0 | 8:27.3 | 8:16.5 | 7:59.3 | 7:28.4 | |
| 5000m | 15:38.5 | 21:53.2 | 716 | 21:51.6 | 21:49.8 | 21:44.3 | 21:35.3 | 21:09.1 | 20:27.5 | 19:12.2 | |
| 6000m | 19:19.1 | 27:48.0 | 683 | 27:46.5 | 27:44.1 | 27:37.0 | 27:25.2 | 26:50.9 | 25:56.8 | 24:18.9 | |
| 10km | 33:04.7 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9172 | 6375 | 690 | 6380 | 6389 | 6416 | 6462 | 6600 | 6829 | 7288 | |
| 60 mins | 17724 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:49.3 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:38.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 35 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points