5979
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:22.4 | 2:07.5 | 697 | 2:07.4 | 2:07.2 | 2:06.6 | 2:05.7 | 2:02.8 | 1:58.4 | 1:50.5 | |
| 1000m | 3:04.1 | 5:31.8 | 584 | 5:31.4 | 5:30.8 | 5:29.0 | 5:26.1 | 5:17.6 | 5:04.5 | 4:41.2 | |
| 2000m | 6:30.0 | 9:14.2 | 726 | 9:13.5 | 9:12.7 | 9:10.4 | 9:06.6 | 8:55.3 | 8:37.5 | 8:05.3 | |
| 5000m | 17:19.1 | 22:56.2 | 784 | 22:55.3 | 22:53.5 | 22:48.1 | 22:39.1 | 22:13.0 | 21:31.6 | 20:16.0 | |
| 6000m | 21:00.8 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 36:07.2 | 46:27.4 | 795 | 46:27.3 | 46:23.8 | 46:13.1 | 45:55.4 | 45:03.9 | 43:42.1 | 41:12.5 | |
| 30 mins | 8459 | 6454 | 784 | 6459 | 6467 | 6493 | 6535 | 6662 | 6873 | 7296 | |
| 60 mins | 16386 | 12788 | 796 | 12790 | 12806 | 12855 | 12937 | 13183 | 13593 | 14412 | |
| Half M | 1:21:57.3 | 1:40:36.2 | 813 | 1:40:29.7 | 1:40:22.4 | 1:40:00.3 | 1:39:23.9 | 1:37:37.4 | 1:34:48.0 | 1:29:37.0 | |
| Marathon | 2:43:54.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 63 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points