7968
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.5 | 1:31.2 | 855 | 1:31.1 | 1:31.0 | 1:30.6 | 1:30.1 | 1:28.5 | 1:25.9 | 1:21.1 | |
| 1000m | 2:44.2 | 3:15.7 | 877 | 3:15.5 | 3:15.3 | 3:14.6 | 3:13.5 | 3:10.1 | 3:04.8 | 2:54.9 | |
| 2000m | 5:45.4 | 7:15.2 | 804 | 7:14.7 | 7:14.1 | 7:12.5 | 7:09.8 | 7:01.9 | 6:49.4 | 6:26.5 | |
| 5000m | 15:36.7 | 18:33.9 | 863 | 18:33.1 | 18:31.8 | 18:27.8 | 18:21.3 | 18:02.2 | 17:31.8 | 16:35.9 | |
| 6000m | 19:13.5 | 20:27.1 | 950 | 20:26.4 | 20:25.1 | 20:21.2 | 20:14.8 | 19:55.9 | 19:25.7 | 18:29.6 | |
| 10km | 33:16.5 | 36:29.7 | 912 | 36:27.9 | 36:25.5 | 36:18.3 | 36:06.5 | 35:31.8 | 34:36.4 | 32:53.8 | |
| 30 mins | 9253 | 8108 | 900 | 8111 | 8120 | 8148 | 8194 | 8333 | 8564 | 9027 | |
| 60 mins | 17572 | 15719 | 902 | 15736 | 15754 | 15807 | 15894 | 16158 | 16597 | 17476 | |
| Half M | 1:14:16.3 | 1:21:33.7 | 905 | 1:21:28.9 | 1:21:23.6 | 1:21:07.6 | 1:20:41.1 | 1:19:23.5 | 1:17:19.5 | 1:13:29.9 | |
| Marathon | 2:28:32.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 30 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points