7968
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.3 | 1:31.2 | 855 | 1:31.1 | 1:30.9 | 1:30.6 | 1:30.1 | 1:28.4 | 1:25.8 | 1:21.1 | |
| 1000m | 2:43.5 | 3:15.7 | 877 | 3:15.6 | 3:15.4 | 3:14.7 | 3:13.6 | 3:10.2 | 3:04.8 | 2:54.9 | |
| 2000m | 5:44.2 | 7:15.2 | 804 | 7:14.8 | 7:14.3 | 7:12.6 | 7:09.9 | 7:02.0 | 6:49.5 | 6:26.5 | |
| 5000m | 15:39.8 | 18:33.9 | 863 | 18:32.8 | 18:31.5 | 18:27.6 | 18:21.1 | 18:02.0 | 17:31.8 | 16:36.0 | |
| 6000m | 19:17.9 | 20:27.1 | 950 | 20:25.9 | 20:24.6 | 20:20.7 | 20:14.3 | 19:55.5 | 19:25.4 | 18:29.6 | |
| 10km | 33:30.5 | 36:29.7 | 912 | 36:28.8 | 36:26.5 | 36:19.4 | 36:07.6 | 35:33.1 | 34:38.0 | 32:55.9 | |
| 30 mins | 9304 | 8108 | 900 | 8109 | 8118 | 8146 | 8193 | 8332 | 8565 | 9030 | |
| 60 mins | 17575 | 15719 | 902 | 15721 | 15739 | 15792 | 15880 | 16143 | 16583 | 17461 | |
| Half M | 1:13:59.5 | 1:21:33.7 | 905 | 1:21:32.0 | 1:21:26.6 | 1:21:10.5 | 1:20:43.9 | 1:19:25.9 | 1:17:21.4 | 1:13:30.8 | |
| Marathon | 2:27:59.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 30 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points