7968
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.1 | 1:31.2 | 855 | 1:31.0 | 1:30.9 | 1:30.6 | 1:30.0 | 1:28.4 | 1:25.8 | 1:21.0 | |
| 1000m | 2:43.2 | 3:15.7 | 877 | 3:15.5 | 3:15.3 | 3:14.6 | 3:13.4 | 3:10.0 | 3:04.7 | 2:54.8 | |
| 2000m | 5:44.0 | 7:15.2 | 804 | 7:15.1 | 7:14.6 | 7:12.9 | 7:10.2 | 7:02.3 | 6:49.7 | 6:26.7 | |
| 5000m | 15:39.6 | 18:33.9 | 863 | 18:32.6 | 18:31.2 | 18:27.3 | 18:20.8 | 18:01.8 | 17:31.5 | 16:35.8 | |
| 6000m | 19:17.8 | 20:27.1 | 950 | 20:25.8 | 20:24.5 | 20:20.6 | 20:14.2 | 19:55.4 | 19:25.3 | 18:29.5 | |
| 10km | 33:29.3 | 36:29.7 | 912 | 36:27.5 | 36:25.2 | 36:18.1 | 36:06.3 | 35:31.8 | 34:36.7 | 32:54.7 | |
| 30 mins | 9313 | 8108 | 900 | 8117 | 8126 | 8154 | 8201 | 8340 | 8573 | 9039 | |
| 60 mins | 17597 | 15719 | 902 | 15723 | 15741 | 15794 | 15882 | 16146 | 16586 | 17466 | |
| Half M | 1:13:58.5 | 1:21:33.7 | 905 | 1:21:30.9 | 1:21:25.5 | 1:21:09.4 | 1:20:42.8 | 1:19:24.8 | 1:17:20.3 | 1:13:29.8 | |
| Marathon | 2:27:57.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 30 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points