7236
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.0 | 1:36.0 | 820 | 1:35.9 | 1:35.7 | 1:35.4 | 1:34.8 | 1:33.0 | 1:30.1 | 1:25.0 | |
| 1000m | 2:48.8 | 3:15.7 | 881 | 3:15.4 | 3:15.2 | 3:14.5 | 3:13.4 | 3:10.1 | 3:04.9 | 2:55.3 | |
| 2000m | 5:47.2 | 6:25.6 | 909 | 6:25.5 | 6:25.1 | 6:23.8 | 6:21.7 | 6:15.5 | 6:05.6 | 5:47.3 | |
| 5000m | 15:46.9 | 18:49.6 | 857 | 18:49.2 | 18:47.9 | 18:43.9 | 18:37.2 | 18:17.8 | 17:46.9 | 16:50.0 | |
| 6000m | 19:27.7 | 20:29.9 | 955 | 20:29.8 | 20:28.5 | 20:24.6 | 20:18.2 | 19:59.4 | 19:29.4 | 18:33.6 | |
| 10km | 33:25.1 | 35:56.3 | 936 | 35:54.8 | 35:52.5 | 35:45.6 | 35:34.2 | 35:00.6 | 34:07.0 | 32:27.6 | |
| 30 mins | 9180 | 8430 | 943 | 8432 | 8442 | 8469 | 8515 | 8653 | 8882 | 9341 | |
| 60 mins | 17498 | 16101 | 935 | 16107 | 16125 | 16177 | 16265 | 16527 | 16965 | 17840 | |
| Half M | 1:14:58.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:29:56.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 28 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points