8358
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.0 | 1:29.5 | 988 | 1:29.4 | 1:29.3 | 1:29.0 | 1:28.5 | 1:27.1 | 1:24.9 | 1:20.8 | |
| 1000m | 3:01.9 | 3:20.6 | 942 | 3:20.4 | 3:20.2 | 3:19.5 | 3:18.4 | 3:15.2 | 3:10.1 | 3:00.7 | |
| 2000m | 6:19.0 | 7:07.2 | 905 | 7:07.0 | 7:06.5 | 7:05.1 | 7:02.7 | 6:55.7 | 6:44.6 | 6:24.1 | |
| 5000m | 16:32.9 | 18:24.6 | 926 | 18:23.8 | 18:22.6 | 18:18.9 | 18:12.9 | 17:55.1 | 17:26.8 | 16:34.3 | |
| 6000m | 20:05.0 | 22:21.6 | 926 | 22:21.1 | 22:19.6 | 22:15.1 | 22:07.8 | 21:46.2 | 21:11.7 | 20:08.0 | |
| 10km | 34:03.8 | 38:12.8 | 919 | 38:12.5 | 38:09.9 | 38:02.3 | 37:49.6 | 37:12.4 | 36:13.0 | 34:23.4 | |
| 30 mins | 8844 | 7925 | 923 | 7929 | 7938 | 7965 | 8009 | 8141 | 8363 | 8805 | |
| 60 mins | 17158 | 15500 | 931 | 15503 | 15520 | 15571 | 15657 | 15915 | 16343 | 17201 | |
| Half M | 1:14:04.6 | 1:27:14.5 | 898 | 1:27:12.0 | 1:27:05.8 | 1:26:47.4 | 1:26:17.1 | 1:24:48.2 | 1:22:26.6 | 1:18:05.9 | |
| Marathon | 2:33:21.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points
