8358
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:25.9 | 1:29.5 | 988 | 1:29.4 | 1:29.3 | 1:29.0 | 1:28.6 | 1:27.2 | 1:25.0 | 1:21.0 | |
| 1000m | 3:08.7 | 3:20.6 | 942 | 3:20.4 | 3:20.2 | 3:19.5 | 3:18.5 | 3:15.4 | 3:10.5 | 3:01.3 | |
| 2000m | 6:21.7 | 7:07.2 | 905 | 7:07.1 | 7:06.7 | 7:05.2 | 7:02.9 | 6:56.0 | 6:44.9 | 6:24.5 | |
| 5000m | 16:51.8 | 18:24.6 | 926 | 18:23.9 | 18:22.7 | 18:19.1 | 18:13.2 | 17:55.8 | 17:27.9 | 16:36.3 | |
| 6000m | 20:19.8 | 22:21.6 | 926 | 22:21.1 | 22:19.7 | 22:15.3 | 22:08.0 | 21:46.6 | 21:12.6 | 20:09.5 | |
| 10km | 34:20.2 | 38:12.8 | 919 | 38:10.3 | 38:07.8 | 38:00.2 | 37:47.6 | 37:10.8 | 36:12.0 | 34:23.2 | |
| 30 mins | 8740 | 7925 | 923 | 7932 | 7941 | 7967 | 8011 | 8142 | 8360 | 8797 | |
| 60 mins | 17100 | 15500 | 931 | 15502 | 15519 | 15570 | 15656 | 15912 | 16340 | 17195 | |
| Half M | 1:14:22.4 | 1:27:14.5 | 898 | 1:27:14.4 | 1:27:08.3 | 1:26:50.0 | 1:26:19.8 | 1:24:51.1 | 1:22:29.9 | 1:18:09.8 | |
| Marathon | 2:34:46.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points