8358
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.2 | 1:29.5 | 988 | 1:29.4 | 1:29.3 | 1:29.0 | 1:28.5 | 1:27.2 | 1:25.0 | 1:20.9 | |
| 1000m | 3:02.1 | 3:20.6 | 942 | 3:20.4 | 3:20.2 | 3:19.5 | 3:18.4 | 3:15.2 | 3:10.1 | 3:00.7 | |
| 2000m | 6:19.0 | 7:07.2 | 905 | 7:07.0 | 7:06.5 | 7:05.1 | 7:02.7 | 6:55.7 | 6:44.6 | 6:24.1 | |
| 5000m | 16:33.6 | 18:24.6 | 926 | 18:23.3 | 18:22.1 | 18:18.5 | 18:12.4 | 17:54.7 | 17:26.4 | 16:34.0 | |
| 6000m | 20:05.5 | 22:21.6 | 926 | 22:20.1 | 22:18.7 | 22:14.2 | 22:06.9 | 21:45.3 | 21:10.9 | 20:07.3 | |
| 10km | 34:04.7 | 38:12.8 | 919 | 38:10.9 | 38:08.4 | 38:00.7 | 37:48.1 | 37:10.9 | 36:11.7 | 34:22.2 | |
| 30 mins | 8830 | 7925 | 923 | 7934 | 7943 | 7970 | 8014 | 8146 | 8367 | 8808 | |
| 60 mins | 17156 | 15500 | 931 | 15501 | 15518 | 15570 | 15655 | 15913 | 16342 | 17199 | |
| Half M | 1:14:08.2 | 1:27:14.5 | 898 | 1:27:10.0 | 1:27:03.9 | 1:26:45.6 | 1:26:15.3 | 1:24:46.5 | 1:22:25.1 | 1:18:04.7 | |
| Marathon | 2:33:29.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points