7881
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.1 | 1:37.8 | 822 | 1:37.6 | 1:37.5 | 1:37.1 | 1:36.5 | 1:34.6 | 1:31.7 | 1:26.4 | |
| 1000m | 2:46.4 | 3:35.8 | 822 | 3:35.6 | 3:35.4 | 3:34.5 | 3:33.1 | 3:29.1 | 3:22.8 | 3:11.1 | |
| 2000m | 5:54.6 | 7:17.7 | 835 | 7:17.5 | 7:16.9 | 7:15.3 | 7:12.7 | 7:04.9 | 6:52.5 | 6:29.8 | |
| 5000m | 15:51.1 | 19:01.3 | 868 | 19:01.0 | 18:59.7 | 18:55.6 | 18:48.9 | 18:29.1 | 17:57.7 | 16:59.9 | |
| 6000m | 19:24.6 | 23:03.7 | 868 | 23:02.3 | 23:00.6 | 22:55.7 | 22:47.7 | 22:24.0 | 21:46.3 | 20:36.9 | |
| 10km | 33:25.5 | 38:46.5 | 876 | 38:45.2 | 38:42.5 | 38:34.4 | 38:21.2 | 37:42.2 | 36:40.2 | 34:45.8 | |
| 30 mins | 9200 | 7747 | 873 | 7751 | 7761 | 7788 | 7834 | 7972 | 8202 | 8662 | |
| 60 mins | 17613 | 15122 | 875 | 15139 | 15156 | 15209 | 15297 | 15562 | 16002 | 16883 | |
| Half M | 1:14:06.6 | 1:24:46.0 | 880 | 1:24:44.7 | 1:24:38.9 | 1:24:21.5 | 1:23:52.9 | 1:22:28.9 | 1:20:14.9 | 1:16:07.6 | |
| Marathon | 2:28:13.4 | 2:57:34.4 | 884 | 2:57:24.4 | 2:57:11.6 | 2:56:33.6 | 2:55:30.9 | 2:52:27.1 | 2:47:34.7 | 2:38:36.7 | |
| Category Male 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points