4829
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:25.1 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 3:07.6 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:36.1 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 17:46.3 | 24:09.9 | 745 | 24:09.7 | 24:07.7 | 24:01.9 | 23:52.2 | 23:23.9 | 22:39.2 | 21:17.7 | |
| 6000m | 21:34.5 | 26:56.4 | 811 | 26:55.0 | 26:53.0 | 26:47.0 | 26:37.1 | 26:08.1 | 25:22.0 | 23:57.5 | |
| 10km | 36:59.8 | 44:58.0 | 817 | 44:55.5 | 44:52.2 | 44:42.5 | 44:26.4 | 43:39.2 | 42:24.1 | 40:06.2 | |
| 30 mins | 8364 | 6823 | 820 | 6830 | 6838 | 6863 | 6905 | 7030 | 7240 | 7658 | |
| 60 mins | 16110 | 13026 | 806 | 13042 | 13058 | 13106 | 13187 | 13428 | 13831 | 14636 | |
| Half M | 1:23:35.9 | 1:37:39.7 | 830 | 1:37:36.2 | 1:37:29.4 | 1:37:09.0 | 1:36:35.3 | 1:34:56.6 | 1:32:19.3 | 1:27:29.5 | |
| Marathon | 2:47:11.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 65 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points