4829
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.9 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 3:07.0 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:35.7 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 17:35.3 | 24:09.9 | 745 | 24:08.5 | 24:06.6 | 24:00.6 | 23:50.9 | 23:22.3 | 22:37.2 | 21:15.2 | |
| 6000m | 21:19.4 | 26:56.4 | 811 | 26:54.3 | 26:52.3 | 26:46.2 | 26:36.2 | 26:06.9 | 25:20.3 | 23:55.1 | |
| 10km | 36:39.6 | 44:58.0 | 817 | 44:57.2 | 44:53.9 | 44:44.0 | 44:27.7 | 43:40.1 | 42:24.3 | 40:05.2 | |
| 30 mins | 8337 | 6823 | 820 | 6824 | 6833 | 6858 | 6899 | 7024 | 7233 | 7650 | |
| 60 mins | 16156 | 13026 | 806 | 13030 | 13046 | 13095 | 13176 | 13418 | 13822 | 14630 | |
| Half M | 1:23:23.4 | 1:37:39.7 | 830 | 1:37:35.3 | 1:37:28.5 | 1:37:08.0 | 1:36:34.3 | 1:34:55.3 | 1:32:17.7 | 1:27:27.4 | |
| Marathon | 2:46:46.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 65 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points