4939
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.1 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:59.7 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:06.4 | 6:29.0 | 948 | 6:28.7 | 6:28.3 | 6:27.1 | 6:25.0 | 6:19.0 | 6:09.5 | 5:51.8 | |
| 5000m | 16:50.2 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 20:16.2 | 20:58.0 | 973 | 20:57.0 | 20:55.7 | 20:51.8 | 20:45.4 | 20:26.6 | 19:56.4 | 19:00.3 | |
| 10km | 35:00.8 | 36:15.0 | 971 | 36:13.6 | 36:11.3 | 36:04.6 | 35:53.5 | 35:20.9 | 34:28.7 | 32:51.6 | |
| 30 mins | 8699 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 16822 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:18:45.0 | 1:21:08.0 | 995 | 1:21:03.6 | 1:20:58.6 | 1:20:43.6 | 1:20:18.9 | 1:19:06.3 | 1:17:10.0 | 1:13:33.8 | |
| Marathon | 2:43:08.3 | 2:48:08.0 | 1052 | 2:48:05.8 | 2:47:55.4 | 2:47:24.4 | 2:46:33.1 | 2:44:02.4 | 2:40:01.0 | 2:32:32.2 | |
| Category Male 20 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points