8228
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.4 | 1:24.7 | 928 | 1:24.6 | 1:24.5 | 1:24.2 | 1:23.8 | 1:22.4 | 1:20.2 | 1:16.2 | |
| 1000m | 2:49.4 | 3:07.5 | 925 | 3:07.4 | 3:07.2 | 3:06.6 | 3:05.6 | 3:02.6 | 2:57.8 | 2:48.9 | |
| 2000m | 5:59.3 | 6:38.2 | 915 | 6:38.1 | 6:37.6 | 6:36.3 | 6:34.1 | 6:27.8 | 6:17.6 | 5:58.7 | |
| 5000m | 16:01.0 | 17:33.3 | 926 | 17:33.1 | 17:31.9 | 17:28.5 | 17:22.8 | 17:06.1 | 16:39.4 | 15:50.0 | |
| 6000m | 19:34.7 | 21:28.9 | 918 | 21:28.7 | 21:27.3 | 21:23.1 | 21:16.1 | 20:55.6 | 20:23.0 | 19:22.4 | |
| 10km | 33:40.3 | 36:05.4 | 922 | 36:04.2 | 36:01.9 | 35:54.9 | 35:43.5 | 35:09.9 | 34:16.2 | 32:36.7 | |
| 30 mins | 9105 | 8309 | 918 | 8318 | 8327 | 8354 | 8400 | 8536 | 8764 | 9219 | |
| 60 mins | 17490 | 15502 | 882 | 15505 | 15523 | 15575 | 15663 | 15925 | 16362 | 17237 | |
| Half M | 1:14:55.4 | 1:21:21.7 | 894 | 1:21:18.3 | 1:21:13.0 | 1:20:57.2 | 1:20:31.1 | 1:19:14.5 | 1:17:12.0 | 1:13:25.0 | |
| Marathon | 2:29:51.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points