4024
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:37.8 | 774 | 1:37.7 | 1:37.6 | 1:37.2 | 1:36.6 | 1:34.7 | 1:31.7 | 1:26.3 | |
| 1000m | 2:43.3 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:47.1 | 7:14.6 | 806 | 7:14.1 | 7:13.6 | 7:11.9 | 7:09.3 | 7:01.4 | 6:49.0 | 6:26.3 | |
| 5000m | 15:38.3 | 19:18.2 | 815 | 19:17.6 | 19:16.2 | 19:11.9 | 19:04.9 | 18:44.3 | 18:11.6 | 17:11.6 | |
| 6000m | 19:13.0 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:10.9 | 40:38.0 | 800 | 40:35.3 | 40:32.3 | 40:23.4 | 40:08.8 | 39:25.8 | 38:17.6 | 36:12.2 | |
| 30 mins | 9327 | 7652 | 829 | 7653 | 7663 | 7691 | 7737 | 7877 | 8110 | 8577 | |
| 60 mins | 17745 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:10.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:21.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points