8960
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:40.0 | 1:43.4 | 1022 | 1:43.3 | 1:43.2 | 1:42.9 | 1:42.4 | 1:40.8 | 1:38.3 | 1:33.7 | |
| 1000m | 3:26.5 | 3:40.8 | 986 | 3:40.7 | 3:40.5 | 3:39.7 | 3:38.6 | 3:35.2 | 3:29.7 | 3:19.6 | |
| 2000m | 7:06.9 | 7:34.5 | 969 | 7:34.3 | 7:33.9 | 7:32.4 | 7:30.0 | 7:23.0 | 7:11.8 | 6:51.0 | |
| 5000m | 18:53.3 | 19:58.3 | 994 | 19:57.3 | 19:56.0 | 19:52.3 | 19:46.0 | 19:27.7 | 18:58.4 | 18:03.9 | |
| 6000m | 22:55.7 | 25:45.0 | 939 | 25:44.8 | 25:43.1 | 25:37.9 | 25:29.4 | 25:04.3 | 24:24.2 | 23:10.2 | |
| 10km | 39:09.0 | 40:40.0 | 1021 | 40:37.9 | 40:35.4 | 40:27.9 | 40:15.4 | 39:38.7 | 38:40.0 | 36:50.8 | |
| 30 mins | 7778 | 7300 | 992 | 7308 | 7316 | 7339 | 7378 | 7495 | 7689 | 8078 | |
| 60 mins | 15101 | 14143 | 996 | 14158 | 14173 | 14218 | 14294 | 14520 | 14898 | 15653 | |
| Half M | 1:25:42.5 | 1:30:21.7 | 1041 | 1:30:16.0 | 1:30:10.3 | 1:29:53.2 | 1:29:25.1 | 1:28:02.4 | 1:25:50.2 | 1:21:44.6 | |
| Marathon | 2:58:31.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 40 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points