7978
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:35.7 | 1:39.1 | 983 | 1:39.0 | 1:38.9 | 1:38.6 | 1:38.1 | 1:36.6 | 1:34.2 | 1:29.8 | |
| 1000m | 3:23.9 | 3:32.6 | 994 | 3:32.5 | 3:32.2 | 3:31.6 | 3:30.5 | 3:27.3 | 3:22.1 | 3:12.6 | |
| 2000m | 7:06.2 | 7:16.3 | 994 | 7:16.0 | 7:15.5 | 7:14.2 | 7:12.0 | 7:05.5 | 6:55.1 | 6:35.9 | |
| 5000m | 18:47.9 | 18:54.8 | 1014 | 18:54.1 | 18:52.9 | 18:49.5 | 18:43.9 | 18:27.4 | 18:00.8 | 17:11.4 | |
| 6000m | 22:48.5 | 23:09.9 | 1007 | 23:08.6 | 23:07.2 | 23:03.0 | 22:56.0 | 22:35.6 | 22:02.8 | 21:01.8 | |
| 10km | 38:43.3 | 39:44.6 | 997 | 39:44.0 | 39:41.6 | 39:34.3 | 39:22.2 | 38:46.7 | 37:49.9 | 36:04.2 | |
| 30 mins | 7861 | 7595 | 985 | 7598 | 7606 | 7630 | 7669 | 7787 | 7983 | 8376 | |
| 60 mins | 15268 | 14971 | 1004 | 14986 | 15001 | 15047 | 15123 | 15352 | 15734 | 16498 | |
| Half M | 1:24:41.0 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:58:41.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 70 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points