7978
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:37.4 | 1:39.1 | 983 | 1:39.0 | 1:38.9 | 1:38.6 | 1:38.1 | 1:36.6 | 1:34.3 | 1:29.9 | |
| 1000m | 3:31.3 | 3:32.6 | 994 | 3:32.4 | 3:32.2 | 3:31.6 | 3:30.5 | 3:27.4 | 3:22.4 | 3:13.2 | |
| 2000m | 7:13.7 | 7:16.3 | 994 | 7:16.0 | 7:15.6 | 7:14.3 | 7:12.1 | 7:05.8 | 6:55.6 | 6:36.6 | |
| 5000m | 19:08.9 | 18:54.8 | 1014 | 18:54.7 | 18:53.5 | 18:50.2 | 18:44.7 | 18:28.4 | 18:02.3 | 17:13.6 | |
| 6000m | 23:16.7 | 23:09.9 | 1007 | 23:09.0 | 23:07.6 | 23:03.5 | 22:56.7 | 22:36.6 | 22:04.5 | 21:04.5 | |
| 10km | 39:24.8 | 39:44.6 | 997 | 39:42.6 | 39:40.2 | 39:33.1 | 39:21.2 | 38:46.4 | 37:50.5 | 36:06.5 | |
| 30 mins | 7717 | 7595 | 985 | 7598 | 7606 | 7629 | 7667 | 7783 | 7976 | 8362 | |
| 60 mins | 15089 | 14971 | 1004 | 14976 | 14991 | 15037 | 15112 | 15338 | 15716 | 16470 | |
| Half M | 1:24:56.3 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:59:58.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 70 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points