7795
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.6 | 1:38.7 | 858 | 1:38.6 | 1:38.5 | 1:38.1 | 1:37.5 | 1:35.7 | 1:32.9 | 1:27.7 | |
| 1000m | 2:54.8 | 3:31.6 | 877 | 3:31.4 | 3:31.2 | 3:30.4 | 3:29.2 | 3:25.5 | 3:19.6 | 3:08.8 | |
| 2000m | 6:10.6 | 7:22.1 | 868 | 7:21.9 | 7:21.4 | 7:19.8 | 7:17.2 | 7:09.6 | 6:57.5 | 6:35.3 | |
| 5000m | 16:33.9 | 19:30.3 | 884 | 19:29.9 | 19:28.6 | 19:24.4 | 19:17.7 | 18:57.8 | 18:26.1 | 17:27.8 | |
| 6000m | 20:12.8 | 23:30.0 | 891 | 23:29.4 | 23:27.7 | 23:22.8 | 23:14.8 | 22:51.1 | 22:13.4 | 21:03.9 | |
| 10km | 34:37.6 | 40:40.9 | 871 | 40:39.9 | 40:37.0 | 40:28.5 | 40:14.4 | 39:33.0 | 38:27.1 | 36:25.7 | |
| 30 mins | 8877 | 7408 | 865 | 7417 | 7426 | 7453 | 7497 | 7630 | 7852 | 8296 | |
| 60 mins | 17081 | 14117 | 845 | 14118 | 14135 | 14186 | 14272 | 14528 | 14955 | 15809 | |
| Half M | 1:17:34.1 | 1:33:31.8 | 836 | 1:33:30.7 | 1:33:23.9 | 1:33:03.8 | 1:32:30.5 | 1:30:52.9 | 1:28:17.7 | 1:23:32.4 | |
| Marathon | 2:35:08.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points