7315
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:44.1 | 727 | 1:44.0 | 1:43.9 | 1:43.4 | 1:42.7 | 1:40.6 | 1:37.2 | 1:31.1 | |
| 1000m | 2:43.3 | 3:37.0 | 772 | 3:36.7 | 3:36.4 | 3:35.5 | 3:34.1 | 3:30.0 | 3:23.4 | 3:11.5 | |
| 2000m | 5:45.3 | 7:15.2 | 801 | 7:15.1 | 7:14.6 | 7:12.9 | 7:10.2 | 7:02.3 | 6:49.8 | 6:26.8 | |
| 5000m | 15:36.8 | 19:10.3 | 818 | 19:10.1 | 19:08.7 | 19:04.5 | 18:57.5 | 18:37.2 | 18:04.8 | 17:05.5 | |
| 6000m | 19:12.1 | 23:49.2 | 799 | 23:48.5 | 23:46.7 | 23:41.4 | 23:32.7 | 23:07.2 | 22:26.6 | 21:12.3 | |
| 10km | 33:14.0 | 39:43.8 | 823 | 39:43.7 | 39:40.8 | 39:32.3 | 39:18.3 | 38:37.2 | 37:31.8 | 35:31.4 | |
| 30 mins | 9336 | 7557 | 823 | 7558 | 7567 | 7595 | 7642 | 7782 | 8015 | 8482 | |
| 60 mins | 17714 | 14286 | 802 | 14287 | 14305 | 14358 | 14446 | 14712 | 15155 | 16041 | |
| Half M | 1:13:14.3 | 1:28:37.1 | 806 | 1:28:36.7 | 1:28:30.3 | 1:28:11.1 | 1:27:39.4 | 1:26:06.7 | 1:23:39.1 | 1:19:08.0 | |
| Marathon | 2:26:28.8 | 3:12:44.8 | 771 | 3:12:36.6 | 3:12:21.4 | 3:11:36.1 | 3:10:21.4 | 3:06:43.0 | 3:00:57.0 | 2:50:25.4 | |
| Category Male 36 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points