7315
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.7 | 1:44.1 | 727 | 1:44.0 | 1:43.9 | 1:43.4 | 1:42.7 | 1:40.6 | 1:37.2 | 1:31.1 | |
| 1000m | 2:42.8 | 3:37.0 | 772 | 3:36.9 | 3:36.6 | 3:35.7 | 3:34.3 | 3:30.2 | 3:23.6 | 3:11.6 | |
| 2000m | 5:45.2 | 7:15.2 | 801 | 7:15.0 | 7:14.4 | 7:12.8 | 7:10.1 | 7:02.2 | 6:49.7 | 6:26.7 | |
| 5000m | 15:36.6 | 19:10.3 | 818 | 19:09.9 | 19:08.4 | 19:04.2 | 18:57.3 | 18:36.9 | 18:04.6 | 17:05.2 | |
| 6000m | 19:12.3 | 23:49.2 | 799 | 23:48.7 | 23:46.9 | 23:41.7 | 23:32.9 | 23:07.4 | 22:26.9 | 21:12.5 | |
| 10km | 33:12.7 | 39:43.8 | 823 | 39:42.1 | 39:39.3 | 39:30.8 | 39:16.8 | 38:35.7 | 37:30.3 | 35:30.0 | |
| 30 mins | 9346 | 7557 | 823 | 7566 | 7575 | 7603 | 7650 | 7790 | 8024 | 8491 | |
| 60 mins | 17736 | 14286 | 802 | 14287 | 14305 | 14358 | 14446 | 14713 | 15156 | 16043 | |
| Half M | 1:13:11.4 | 1:28:37.1 | 806 | 1:28:33.2 | 1:28:26.8 | 1:28:07.6 | 1:27:36.0 | 1:26:03.3 | 1:23:35.8 | 1:19:04.8 | |
| Marathon | 2:26:23.0 | 3:12:44.8 | 771 | 3:12:44.1 | 3:12:28.9 | 3:11:43.6 | 3:10:28.7 | 3:06:49.9 | 3:01:03.3 | 2:50:30.6 | |
| Category Male 36 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points