2780
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.0 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:48.5 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:59.1 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 16:00.5 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 19:34.2 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:40.3 | 36:24.4 | 922 | 36:22.9 | 36:20.5 | 36:13.5 | 36:01.9 | 35:27.7 | 34:33.1 | 32:51.9 | |
| 30 mins | 9111 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17490 | 16110 | 924 | 16118 | 16135 | 16187 | 16275 | 16537 | 16975 | 17849 | |
| Half M | 1:14:55.4 | 1:18:37.4 | 934 | 1:18:34.6 | 1:18:29.6 | 1:18:14.9 | 1:17:50.5 | 1:16:38.8 | 1:14:44.1 | 1:11:11.1 | |
| Marathon | 2:29:51.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points