3891
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:39.6 | 783 | 1:39.5 | 1:39.3 | 1:38.9 | 1:38.3 | 1:36.3 | 1:33.2 | 1:27.6 | |
| 1000m | 2:43.2 | 3:45.2 | 765 | 3:44.9 | 3:44.6 | 3:43.7 | 3:42.1 | 3:37.7 | 3:30.7 | 3:17.9 | |
| 2000m | 5:44.9 | 7:38.6 | 766 | 7:38.3 | 7:37.7 | 7:35.9 | 7:32.9 | 7:24.1 | 7:10.3 | 6:45.0 | |
| 5000m | 15:36.7 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 19:12.4 | 24:00.7 | 809 | 23:59.6 | 23:57.8 | 23:52.4 | 23:43.5 | 23:17.6 | 22:36.5 | 21:21.1 | |
| 10km | 33:15.6 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9337 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17701 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:17.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:35.4 | 3:18:52.0 | 768 | 3:18:45.9 | 3:18:29.8 | 3:17:41.6 | 3:16:22.1 | 3:12:30.0 | 3:06:22.9 | 2:55:14.5 | |
| Category Male 35 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points