7777
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:19.8 | 1:26.6 | 973 | - | 1:26.5 | 1:26.2 | 1:25.7 | 1:24.3 | 1:22.2 | 1:18.1 | |
| 1000m | 2:58.7 | 3:09.3 | 976 | 3:09.2 | 3:09.0 | 3:08.4 | 3:07.4 | 3:04.5 | 2:59.8 | 2:51.2 | |
| 2000m | 6:19.6 | 6:40.2 | 969 | 6:39.7 | 6:39.3 | 6:38.1 | 6:36.0 | 6:29.9 | 6:20.1 | 6:02.0 | |
| 5000m | 16:50.6 | 17:28.3 | 985 | 17:27.7 | 17:26.7 | 17:23.4 | 17:18.1 | 17:02.3 | 16:37.1 | 15:50.2 | |
| 6000m | 20:28.5 | 21:12.4 | 985 | 21:12.3 | 21:11.0 | 21:07.1 | 21:00.6 | 20:41.5 | 20:10.9 | 19:14.0 | |
| 10km | 35:11.4 | 36:07.7 | 971 | 36:06.6 | 36:04.4 | 35:57.7 | 35:46.8 | 35:14.5 | 34:22.9 | 32:46.8 | |
| 30 mins | 8683 | 8366 | 966 | 8367 | 8375 | 8401 | 8445 | 8575 | 8792 | 9226 | |
| 60 mins | 16790 | 16021 | 952 | 16027 | 16043 | 16094 | 16178 | 16430 | 16849 | 17689 | |
| Half M | 1:19:24.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:38:49.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 59 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points