7777
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:20.9 | 1:26.6 | 973 | 1:26.5 | 1:26.4 | 1:26.2 | 1:25.7 | 1:24.4 | 1:22.2 | 1:18.2 | |
| 1000m | 2:59.3 | 3:09.3 | 976 | 3:09.2 | 3:09.0 | 3:08.4 | 3:07.4 | 3:04.5 | 2:59.9 | 2:51.3 | |
| 2000m | 6:19.7 | 6:40.2 | 969 | 6:39.8 | 6:39.4 | 6:38.2 | 6:36.1 | 6:30.0 | 6:20.2 | 6:02.1 | |
| 5000m | 16:59.5 | 17:28.3 | 985 | 17:27.2 | 17:26.1 | 17:22.9 | 17:17.6 | 17:02.0 | 16:37.0 | 15:50.5 | |
| 6000m | 20:41.5 | 21:12.4 | 985 | 21:11.3 | 21:10.0 | 21:06.1 | 20:59.7 | 20:40.8 | 20:10.6 | 19:14.3 | |
| 10km | 35:27.0 | 36:07.7 | 971 | 36:07.0 | 36:04.8 | 35:58.2 | 35:47.4 | 35:15.3 | 34:24.0 | 32:48.5 | |
| 30 mins | 8697 | 8366 | 966 | 8371 | 8380 | 8406 | 8450 | 8580 | 8798 | 9232 | |
| 60 mins | 16746 | 16021 | 952 | 16035 | 16052 | 16102 | 16186 | 16437 | 16855 | 17693 | |
| Half M | 1:19:39.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:39:19.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 59 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points