8809
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.6 | 1:26.4 | 963 | 1:26.3 | 1:26.2 | 1:25.9 | 1:25.4 | 1:24.1 | 1:21.9 | 1:17.8 | |
| 1000m | 2:56.1 | 3:05.8 | 982 | 3:05.6 | 3:05.4 | 3:04.8 | 3:03.9 | 3:01.0 | 2:56.5 | 2:48.1 | |
| 2000m | 6:12.9 | 6:32.0 | 977 | 6:31.9 | 6:31.4 | 6:30.2 | 6:28.2 | 6:22.2 | 6:12.7 | 5:54.9 | |
| 5000m | 16:33.1 | 17:12.6 | 994 | 17:11.7 | 17:10.7 | 17:07.5 | 17:02.2 | 16:46.6 | 16:21.8 | 15:35.5 | |
| 6000m | 20:09.7 | 20:46.6 | 1000 | 20:46.4 | 20:45.1 | 20:41.3 | 20:35.0 | 20:16.3 | 19:46.5 | 18:51.0 | |
| 10km | 34:37.6 | 35:46.5 | 982 | 35:45.1 | 35:42.9 | 35:36.3 | 35:25.4 | 34:53.2 | 34:01.8 | 32:26.2 | |
| 30 mins | 8829 | 8457 | 981 | 8463 | 8472 | 8498 | 8543 | 8675 | 8896 | 9337 | |
| 60 mins | 17040 | 16277 | 967 | 16282 | 16299 | 16350 | 16436 | 16691 | 17117 | 17969 | |
| Half M | 1:17:57.6 | 1:20:18.5 | 963 | 1:20:14.8 | 1:20:09.8 | 1:19:55.0 | 1:19:30.6 | 1:18:18.7 | 1:16:23.6 | 1:12:49.5 | |
| Marathon | 2:35:55.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points