5831
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:19.1 | 1:45.5 | 780 | 1:45.3 | 1:45.2 | 1:44.8 | 1:44.1 | 1:42.1 | 1:38.9 | 1:33.1 | |
| 1000m | 2:55.8 | 3:44.2 | 806 | 3:44.0 | 3:43.8 | 3:42.9 | 3:41.5 | 3:37.4 | 3:30.9 | 3:18.9 | |
| 2000m | 6:12.8 | 7:51.2 | 806 | 7:51.0 | 7:50.4 | 7:48.6 | 7:45.7 | 7:37.1 | 7:23.5 | 6:58.6 | |
| 5000m | 16:39.8 | 19:38.9 | 859 | 19:38.3 | 19:36.9 | 19:32.7 | 19:25.9 | 19:05.9 | 18:33.9 | 17:35.1 | |
| 6000m | 20:19.5 | 23:26.0 | 874 | 23:25.7 | 23:24.1 | 23:19.3 | 23:11.3 | 22:47.9 | 22:10.6 | 21:01.7 | |
| 10km | 34:49.0 | 39:56.9 | 862 | 39:54.2 | 39:51.5 | 39:43.3 | 39:29.8 | 38:50.1 | 37:46.9 | 35:50.2 | |
| 30 mins | 8835 | 7425 | 844 | 7426 | 7435 | 7462 | 7506 | 7638 | 7859 | 8301 | |
| 60 mins | 17004 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:18:03.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:36:06.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points