5831
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.1 | 1:45.5 | 780 | 1:45.4 | 1:45.3 | 1:44.9 | 1:44.2 | 1:42.1 | 1:38.9 | 1:33.0 | |
| 1000m | 2:55.1 | 3:44.2 | 806 | 3:44.0 | 3:43.7 | 3:42.9 | 3:41.5 | 3:37.3 | 3:30.8 | 3:18.8 | |
| 2000m | 6:12.6 | 7:51.2 | 806 | 7:50.7 | 7:50.1 | 7:48.3 | 7:45.4 | 7:36.8 | 7:23.3 | 6:58.4 | |
| 5000m | 16:32.5 | 19:38.9 | 859 | 19:38.0 | 19:36.6 | 19:32.4 | 19:25.5 | 19:05.4 | 18:33.2 | 17:34.1 | |
| 6000m | 20:08.4 | 23:26.0 | 874 | 23:25.9 | 23:24.2 | 23:19.4 | 23:11.3 | 22:47.7 | 22:10.1 | 21:00.7 | |
| 10km | 34:37.0 | 39:56.9 | 862 | 39:54.2 | 39:51.4 | 39:43.2 | 39:29.6 | 38:49.7 | 37:46.2 | 35:48.9 | |
| 30 mins | 8832 | 7425 | 844 | 7433 | 7441 | 7468 | 7512 | 7645 | 7865 | 8307 | |
| 60 mins | 17047 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:17:46.7 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:35:33.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points