3518
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.5 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:54.0 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:10.5 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 16:27.0 | 18:48.5 | 892 | 18:47.3 | 18:46.0 | 18:42.2 | 18:35.8 | 18:17.2 | 17:47.6 | 16:52.8 | |
| 6000m | 20:02.4 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 34:26.9 | 38:43.7 | 890 | 38:43.6 | 38:41.0 | 38:33.2 | 38:20.3 | 37:42.6 | 36:42.3 | 34:50.9 | |
| 30 mins | 8877 | 7879 | 897 | 7888 | 7897 | 7923 | 7968 | 8101 | 8323 | 8767 | |
| 60 mins | 17123 | 14314 | 839 | 14324 | 14341 | 14392 | 14478 | 14735 | 15163 | 16019 | |
| Half M | 1:17:17.3 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:34:34.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points