3518
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.0 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:55.0 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:10.7 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 16:27.7 | 18:48.5 | 892 | 18:48.1 | 18:46.8 | 18:43.0 | 18:36.6 | 18:18.0 | 17:48.3 | 16:53.5 | |
| 6000m | 20:03.6 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 34:27.6 | 38:43.7 | 890 | 38:41.8 | 38:39.2 | 38:31.4 | 38:18.6 | 37:40.9 | 36:40.7 | 34:49.5 | |
| 30 mins | 8874 | 7879 | 897 | 7885 | 7894 | 7921 | 7965 | 8098 | 8320 | 8764 | |
| 60 mins | 17115 | 14314 | 839 | 14317 | 14334 | 14386 | 14471 | 14728 | 15156 | 16012 | |
| Half M | 1:17:28.0 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:34:56.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points