7040
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:16.3 | 1:44.8 | 772 | 1:44.7 | 1:44.5 | 1:44.1 | 1:43.4 | 1:41.3 | 1:38.1 | 1:32.2 | |
| 1000m | 2:50.2 | 3:29.5 | 853 | 3:29.4 | 3:29.2 | 3:28.4 | 3:27.1 | 3:23.4 | 3:17.5 | 3:06.7 | |
| 2000m | 6:01.2 | 6:59.0 | 884 | 6:58.7 | 6:58.2 | 6:56.8 | 6:54.4 | 6:47.4 | 6:36.2 | 6:15.6 | |
| 5000m | 16:08.3 | 18:26.1 | 907 | 18:25.9 | 18:24.7 | 18:20.9 | 18:14.7 | 17:56.4 | 17:27.3 | 16:33.6 | |
| 6000m | 19:44.4 | 22:16.9 | 910 | 22:16.0 | 22:14.5 | 22:10.0 | 22:02.6 | 21:40.8 | 21:06.0 | 20:01.8 | |
| 10km | 33:50.0 | 37:17.0 | 922 | 37:16.9 | 37:14.4 | 37:07.0 | 36:54.9 | 36:19.2 | 35:22.3 | 33:36.8 | |
| 30 mins | 9056 | 7936 | 903 | 7938 | 7947 | 7974 | 8020 | 8155 | 8382 | 8835 | |
| 60 mins | 17401 | 15258 | 889 | 15270 | 15287 | 15339 | 15426 | 15688 | 16123 | 16993 | |
| Half M | 1:15:33.8 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:31:07.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points