7040
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.8 | 1:44.8 | 772 | 1:44.7 | 1:44.6 | 1:44.1 | 1:43.4 | 1:41.4 | 1:38.1 | 1:32.1 | |
| 1000m | 2:50.2 | 3:29.5 | 853 | 3:29.4 | 3:29.2 | 3:28.4 | 3:27.1 | 3:23.4 | 3:17.5 | 3:06.7 | |
| 2000m | 6:00.9 | 6:59.0 | 884 | 6:58.9 | 6:58.4 | 6:56.9 | 6:54.5 | 6:47.5 | 6:36.3 | 6:15.7 | |
| 5000m | 16:04.7 | 18:26.1 | 907 | 18:25.6 | 18:24.4 | 18:20.6 | 18:14.3 | 17:56.0 | 17:26.8 | 16:33.0 | |
| 6000m | 19:38.6 | 22:16.9 | 910 | 22:15.5 | 22:14.0 | 22:09.4 | 22:02.0 | 21:40.1 | 21:05.2 | 20:00.8 | |
| 10km | 33:47.4 | 37:17.0 | 922 | 37:16.5 | 37:14.0 | 37:06.6 | 36:54.5 | 36:18.8 | 35:21.8 | 33:36.3 | |
| 30 mins | 9072 | 7936 | 903 | 7943 | 7952 | 7979 | 8025 | 8161 | 8388 | 8841 | |
| 60 mins | 17427 | 15258 | 889 | 15275 | 15293 | 15345 | 15432 | 15694 | 16129 | 17001 | |
| Half M | 1:15:23.9 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:30:48.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points