7854
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:35.4 | 1:55.7 | 839 | 1:55.5 | 1:55.4 | 1:55.0 | 1:54.3 | 1:52.3 | 1:49.0 | 1:43.1 | |
| 1000m | 3:24.8 | 4:05.2 | 837 | 4:05.1 | 4:04.8 | 4:03.9 | 4:02.5 | 3:58.2 | 3:51.5 | 3:39.1 | |
| 2000m | 7:10.9 | 8:10.4 | 876 | 8:09.9 | 8:09.3 | 8:07.7 | 8:04.9 | 7:56.9 | 7:44.0 | 7:20.3 | |
| 5000m | 18:49.1 | 21:47.0 | 868 | 21:46.0 | 21:44.5 | 21:40.0 | 21:32.6 | 21:10.7 | 20:36.0 | 19:31.8 | |
| 6000m | 22:57.8 | 26:02.8 | 885 | 26:01.2 | 25:59.4 | 25:54.2 | 25:45.4 | 25:19.9 | 24:39.1 | 23:23.7 | |
| 10km | 39:19.2 | 44:45.4 | 880 | 44:42.4 | 44:39.3 | 44:30.2 | 44:15.2 | 43:31.1 | 42:20.8 | 40:11.0 | |
| 30 mins | 7744 | 6750 | 874 | 6757 | 6765 | 6788 | 6827 | 6943 | 7137 | 7524 | |
| 60 mins | 14924 | 13151 | 885 | 13156 | 13171 | 13216 | 13290 | 13514 | 13887 | 14633 | |
| Half M | 1:25:59.4 | 1:34:41.9 | 910 | 1:34:39.0 | 1:34:32.7 | 1:34:14.1 | 1:33:43.3 | 1:32:12.8 | 1:29:48.4 | 1:25:20.9 | |
| Marathon | 3:00:28.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points