3619
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.5 | 2:48.7 | 459 | 2:48.6 | 2:48.2 | 2:47.2 | 2:45.4 | 2:40.2 | 2:32.4 | 2:18.7 | |
| 1000m | 2:54.0 | 4:41.4 | 618 | 4:41.3 | 4:40.8 | 4:39.5 | 4:37.2 | 4:30.8 | 4:20.6 | 4:02.5 | |
| 2000m | 6:10.5 | 9:48.6 | 629 | 9:48.5 | 9:47.6 | 9:44.8 | 9:40.2 | 9:26.9 | 9:06.0 | 8:28.5 | |
| 5000m | 16:27.0 | 25:24.8 | 647 | 25:24.3 | 25:21.9 | 25:14.9 | 25:03.4 | 24:29.8 | 23:37.0 | 22:02.1 | |
| 6000m | 20:02.4 | 32:13.4 | 622 | 32:11.5 | 32:08.4 | 31:59.2 | 31:44.0 | 30:59.8 | 29:50.6 | 27:46.5 | |
| 10km | 34:26.9 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 8877 | 5719 | 644 | 5722 | 5731 | 5757 | 5802 | 5935 | 6157 | 6601 | |
| 60 mins | 17123 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:17:17.3 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:34:34.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points