5114
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.1 | 3:41.0 | 349 | 3:40.6 | 3:39.9 | 3:38.1 | 3:35.0 | 3:26.4 | 3:13.4 | 2:51.9 | |
| 1000m | 2:52.9 | 5:17.5 | 545 | 5:16.9 | 5:16.3 | 5:14.6 | 5:11.8 | 5:03.5 | 4:50.8 | 4:28.2 | |
| 2000m | 6:06.5 | 11:09.7 | 547 | 11:09.4 | 11:08.1 | 11:04.5 | 10:58.5 | 10:41.2 | 10:14.4 | 9:26.8 | |
| 5000m | 16:17.6 | 27:42.0 | 588 | 27:41.1 | 27:38.3 | 27:29.9 | 27:16.1 | 26:36.0 | 25:33.4 | 23:41.9 | |
| 6000m | 19:52.5 | 34:08.6 | 582 | 34:07.2 | 34:03.7 | 33:53.2 | 33:36.0 | 32:46.1 | 31:28.3 | 29:09.8 | |
| 10km | 34:09.6 | 57:28.7 | 594 | 57:27.6 | 57:21.8 | 57:04.5 | 56:36.1 | 55:13.8 | 53:05.0 | 49:15.4 | |
| 30 mins | 8959 | 6085 | 679 | 6088 | 6097 | 6124 | 6169 | 6303 | 6527 | 6975 | |
| 60 mins | 17254 | 11030 | 639 | 11034 | 11052 | 11103 | 11190 | 11449 | 11880 | 12743 | |
| Half M | 1:16:33.5 | 2:09:35.5 | 591 | 2:09:25.8 | 2:09:12.7 | 2:08:33.6 | 2:07:29.4 | 2:04:23.0 | 1:59:31.7 | 1:50:52.4 | |
| Marathon | 2:33:07.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points