4212
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:25.8 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 3:04.9 | 3:35.0 | 880 | 3:34.8 | 3:34.6 | 3:33.8 | 3:32.6 | 3:29.0 | 3:23.2 | 3:12.7 | |
| 2000m | 6:26.1 | 7:50.0 | 828 | 7:49.9 | 7:49.4 | 7:47.7 | 7:44.9 | 7:36.6 | 7:23.5 | 6:59.4 | |
| 5000m | 16:52.2 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 20:28.9 | 25:28.1 | 817 | 25:27.5 | 25:25.6 | 25:19.9 | 25:10.6 | 24:43.2 | 23:59.8 | 22:40.1 | |
| 10km | 34:41.6 | 42:30.6 | 829 | 42:29.4 | 42:26.2 | 42:16.9 | 42:01.6 | 41:16.6 | 40:05.0 | 37:53.7 | |
| 30 mins | 8689 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 16934 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:15:10.8 | 1:29:29.8 | 858 | 1:29:26.8 | 1:29:20.4 | 1:29:01.3 | 1:28:29.9 | 1:26:57.8 | 1:24:31.1 | 1:20:01.2 | |
| Marathon | 2:36:45.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 50 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points