4212
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:25.1 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 3:03.8 | 3:35.0 | 880 | 3:34.8 | 3:34.5 | 3:33.8 | 3:32.6 | 3:28.9 | 3:23.2 | 3:12.5 | |
| 2000m | 6:25.2 | 7:50.0 | 828 | 7:49.4 | 7:48.8 | 7:47.1 | 7:44.3 | 7:36.1 | 7:23.0 | 6:58.9 | |
| 5000m | 16:46.2 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 20:20.9 | 25:28.1 | 817 | 25:27.0 | 25:25.1 | 25:19.4 | 25:10.0 | 24:42.5 | 23:58.8 | 22:38.8 | |
| 10km | 34:33.2 | 42:30.6 | 829 | 42:28.4 | 42:25.3 | 42:16.0 | 42:00.6 | 41:15.4 | 40:03.7 | 37:52.0 | |
| 30 mins | 8712 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 16952 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:15:08.3 | 1:29:29.8 | 858 | 1:29:23.8 | 1:29:17.4 | 1:28:58.4 | 1:28:27.0 | 1:26:54.9 | 1:24:28.3 | 1:19:58.6 | |
| Marathon | 2:36:20.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 50 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points