4212
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:27.6 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 3:09.2 | 3:35.0 | 880 | 3:34.8 | 3:34.6 | 3:33.9 | 3:32.7 | 3:29.1 | 3:23.5 | 3:13.1 | |
| 2000m | 6:29.0 | 7:50.0 | 828 | 7:49.5 | 7:48.9 | 7:47.2 | 7:44.4 | 7:36.3 | 7:23.3 | 6:59.4 | |
| 5000m | 17:10.9 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 20:45.5 | 25:28.1 | 817 | 25:27.2 | 25:25.4 | 25:19.8 | 25:10.6 | 24:43.6 | 24:00.7 | 22:41.9 | |
| 10km | 35:12.0 | 42:30.6 | 829 | 42:29.1 | 42:26.1 | 42:16.9 | 42:01.7 | 41:17.4 | 40:06.8 | 37:57.0 | |
| 30 mins | 8575 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 16734 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:15:16.4 | 1:29:29.8 | 858 | 1:29:27.0 | 1:29:20.7 | 1:29:01.6 | 1:28:30.2 | 1:26:58.2 | 1:24:31.7 | 1:20:02.1 | |
| Marathon | 2:37:06.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 50 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points