5991
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:40.4 | 2:13.9 | 765 | 2:13.7 | 2:13.5 | 2:13.0 | 2:12.1 | 2:09.6 | 2:05.5 | 1:58.1 | |
| 1000m | 3:29.5 | 4:39.3 | 768 | 4:39.1 | 4:38.7 | 4:37.6 | 4:35.8 | 4:30.4 | 4:22.0 | 4:06.6 | |
| 2000m | 7:08.0 | 10:23.2 | 692 | 10:22.5 | 10:21.6 | 10:18.9 | 10:14.5 | 10:01.5 | 9:41.1 | 9:04.1 | |
| 5000m | 18:55.7 | 25:58.1 | 741 | 25:56.8 | 25:54.6 | 25:48.3 | 25:37.8 | 25:07.2 | 24:18.8 | 22:50.7 | |
| 6000m | 22:53.0 | 31:12.4 | 748 | 31:11.8 | 31:09.2 | 31:01.6 | 30:49.1 | 30:12.5 | 29:14.6 | 27:29.2 | |
| 10km | 39:35.3 | 55:06.8 | 740 | 55:05.9 | 55:01.3 | 54:47.6 | 54:25.0 | 53:19.0 | 51:34.8 | 48:25.5 | |
| 30 mins | 7719 | 5721 | 764 | 5724 | 5732 | 5755 | 5794 | 5909 | 6102 | 6488 | |
| 60 mins | 14696 | 11038 | 773 | 11045 | 11059 | 11103 | 11177 | 11397 | 11765 | 12499 | |
| Half M | 1:33:34.8 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:12:14.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 19 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points