7960
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:40.7 | 771 | 1:40.6 | 1:40.4 | 1:40.0 | 1:39.3 | 1:37.3 | 1:34.2 | 1:28.5 | |
| 1000m | 2:43.3 | 3:25.3 | 837 | 3:25.2 | 3:25.0 | 3:24.2 | 3:22.9 | 3:19.2 | 3:13.3 | 3:02.5 | |
| 2000m | 5:47.1 | 6:36.3 | 894 | 6:36.0 | 6:35.5 | 6:34.2 | 6:31.9 | 6:25.4 | 6:15.0 | 5:55.8 | |
| 5000m | 15:38.3 | 17:03.1 | 945 | 17:02.6 | 17:01.5 | 16:58.2 | 16:52.7 | 16:36.6 | 16:10.8 | 15:23.0 | |
| 6000m | 19:13.0 | 21:09.9 | 922 | 21:09.1 | 21:07.7 | 21:03.5 | 20:56.6 | 20:36.4 | 20:04.1 | 19:04.4 | |
| 10km | 33:10.9 | 37:34.2 | 886 | 37:33.4 | 37:30.8 | 37:23.2 | 37:10.7 | 36:33.8 | 35:35.0 | 33:46.3 | |
| 30 mins | 9327 | 8043 | 891 | 8045 | 8054 | 8082 | 8129 | 8269 | 8502 | 8968 | |
| 60 mins | 17745 | 15850 | 901 | 15856 | 15873 | 15927 | 16015 | 16282 | 16725 | 17612 | |
| Half M | 1:13:10.5 | 1:20:00.0 | 913 | 1:19:55.7 | 1:19:50.5 | 1:19:34.8 | 1:19:09.0 | 1:17:53.2 | 1:15:52.0 | 1:12:07.7 | |
| Marathon | 2:26:21.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points