7688
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:40.5 | 1:49.2 | 928 | 1:49.1 | 1:49.0 | 1:48.7 | 1:48.1 | 1:46.4 | 1:43.6 | 1:38.5 | |
| 1000m | 3:26.0 | 3:57.4 | 888 | 3:57.1 | 3:56.9 | 3:56.1 | 3:54.7 | 3:50.8 | 3:44.5 | 3:32.9 | |
| 2000m | 7:04.2 | 8:24.2 | 844 | 8:24.0 | 8:23.5 | 8:21.7 | 8:18.7 | 8:10.1 | 7:56.3 | 7:31.0 | |
| 5000m | 18:51.1 | 22:43.0 | 839 | 22:41.9 | 22:40.3 | 22:35.4 | 22:27.3 | 22:03.6 | 21:26.0 | 20:16.8 | |
| 6000m | 22:50.5 | 27:15.0 | 848 | 27:14.4 | 27:12.5 | 27:06.7 | 26:57.1 | 26:28.9 | 25:44.2 | 24:21.8 | |
| 10km | 39:15.0 | 47:18.8 | 839 | 47:15.6 | 47:12.2 | 47:02.0 | 46:45.2 | 45:55.9 | 44:37.6 | 42:13.6 | |
| 30 mins | 7798 | 6592 | 864 | 6594 | 6602 | 6625 | 6664 | 6781 | 6976 | 7366 | |
| 60 mins | 15051 | 12231 | 829 | 12244 | 12260 | 12305 | 12380 | 12606 | 12982 | 13735 | |
| Half M | 1:27:19.8 | 1:51:03.0 | 809 | 1:51:02.1 | 1:50:53.7 | 1:50:28.4 | 1:49:46.8 | 1:47:44.8 | 1:44:31.4 | 1:38:37.3 | |
| Marathon | 3:04:07.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 30 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points