9444
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:33.6 | 1:36.3 | 1034 | 1:36.2 | 1:36.1 | 1:35.8 | 1:35.3 | 1:33.9 | 1:31.6 | 1:27.3 | |
| 1000m | 3:24.9 | 3:24.5 | 1048 | 3:24.3 | 3:24.1 | 3:23.5 | 3:22.5 | 3:19.6 | 3:14.8 | 3:06.0 | |
| 2000m | 7:09.3 | 7:02.6 | 1050 | 7:02.3 | 7:01.9 | 7:00.6 | 6:58.6 | 6:52.5 | 6:42.9 | 6:24.8 | |
| 5000m | 19:17.1 | 18:42.6 | 1061 | 18:41.7 | 18:40.6 | 18:37.4 | 18:32.0 | 18:16.2 | 17:50.8 | 17:03.5 | |
| 6000m | 23:20.9 | 22:31.6 | 1062 | 22:31.5 | 22:30.2 | 22:26.3 | 22:19.9 | 22:00.9 | 21:30.5 | 20:33.7 | |
| 10km | 40:09.4 | 38:56.6 | 1052 | 38:55.8 | 38:53.5 | 38:46.7 | 38:35.6 | 38:02.7 | 37:09.8 | 35:31.2 | |
| 30 mins | 7636 | 7871 | 1044 | 7877 | 7885 | 7908 | 7946 | 8060 | 8251 | 8633 | |
| 60 mins | 14736 | 14940 | 1023 | 14950 | 14965 | 15009 | 15083 | 15304 | 15672 | 16409 | |
| Half M | 1:32:18.4 | 1:26:33.1 | 1070 | 1:26:33.0 | 1:26:28.1 | 1:26:13.6 | 1:25:49.6 | 1:24:38.7 | 1:22:44.9 | 1:19:11.9 | |
| Marathon | 3:04:37.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 75 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points