6311
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:28.7 | 1:52.6 | 861 | 1:52.4 | 1:52.3 | 1:51.9 | 1:51.2 | 1:49.1 | 1:45.9 | 1:39.9 | |
| 1000m | 3:15.9 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:51.9 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 18:22.3 | 21:36.1 | 888 | 21:36.0 | 21:34.5 | 21:29.9 | 21:22.4 | 21:00.4 | 20:25.4 | 19:20.9 | |
| 6000m | 22:15.7 | 25:28.0 | 908 | 25:27.3 | 25:25.6 | 25:20.4 | 25:11.8 | 24:46.5 | 24:06.3 | 22:52.0 | |
| 10km | 38:14.4 | 43:25.2 | 909 | 43:22.8 | 43:19.8 | 43:11.0 | 42:56.5 | 42:13.8 | 41:05.7 | 39:00.0 | |
| 30 mins | 8005 | 7003 | 902 | 7009 | 7017 | 7041 | 7081 | 7201 | 7401 | 7801 | |
| 60 mins | 15503 | 13627 | 902 | 13635 | 13651 | 13697 | 13775 | 14007 | 14395 | 15170 | |
| Half M | 1:27:37.9 | 1:33:52.1 | 941 | 1:33:46.4 | 1:33:40.4 | 1:33:22.4 | 1:32:52.7 | 1:31:25.5 | 1:29:06.1 | 1:24:47.4 | |
| Marathon | 2:55:16.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 70 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points