6311
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:28.2 | 1:52.6 | 861 | 1:52.5 | 1:52.4 | 1:52.0 | 1:51.2 | 1:49.2 | 1:45.9 | 1:39.9 | |
| 1000m | 3:15.2 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:51.1 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 18:21.5 | 21:36.1 | 888 | 21:35.1 | 21:33.5 | 21:29.0 | 21:21.5 | 20:59.5 | 20:24.5 | 19:20.0 | |
| 6000m | 22:13.3 | 25:28.0 | 908 | 25:26.3 | 25:24.6 | 25:19.4 | 25:10.8 | 24:45.5 | 24:05.3 | 22:51.0 | |
| 10km | 38:14.2 | 43:25.2 | 909 | 43:22.6 | 43:19.6 | 43:10.8 | 42:56.3 | 42:13.6 | 41:05.5 | 38:59.8 | |
| 30 mins | 8004 | 7003 | 902 | 7008 | 7016 | 7040 | 7080 | 7200 | 7400 | 7800 | |
| 60 mins | 15505 | 13627 | 902 | 13637 | 13653 | 13699 | 13777 | 14009 | 14397 | 15172 | |
| Half M | 1:27:26.4 | 1:33:52.1 | 941 | 1:33:46.1 | 1:33:40.1 | 1:33:22.1 | 1:32:52.3 | 1:31:24.9 | 1:29:05.2 | 1:24:46.1 | |
| Marathon | 2:54:53.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 70 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points