4659
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.4 | 1:47.5 | 748 | 1:47.4 | 1:47.2 | 1:46.8 | 1:46.0 | 1:43.8 | 1:40.3 | 1:33.9 | |
| 1000m | 2:47.2 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:54.7 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:51.5 | 21:10.0 | 780 | 21:09.5 | 21:07.8 | 21:02.7 | 20:54.4 | 20:30.1 | 19:51.6 | 18:41.3 | |
| 6000m | 19:24.8 | 25:56.4 | 770 | 25:56.1 | 25:54.1 | 25:47.9 | 25:37.6 | 25:07.8 | 24:20.5 | 22:54.3 | |
| 10km | 33:26.5 | 43:28.0 | 780 | 43:27.5 | 43:24.1 | 43:14.0 | 42:57.3 | 42:08.6 | 40:51.4 | 38:30.3 | |
| 30 mins | 9192 | 7014 | 789 | 7019 | 7028 | 7055 | 7101 | 7239 | 7469 | 7929 | |
| 60 mins | 17597 | 13711 | 792 | 13717 | 13735 | 13788 | 13876 | 14140 | 14580 | 15459 | |
| Half M | 1:14:13.8 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:27.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points