6287
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.2 | 1:46.2 | 753 | 1:46.0 | 1:45.9 | 1:45.4 | 1:44.7 | 1:42.5 | 1:39.1 | 1:32.9 | |
| 1000m | 2:46.6 | 3:51.9 | 762 | 3:51.8 | 3:51.5 | 3:50.5 | 3:49.0 | 3:44.3 | 3:37.0 | 3:23.7 | |
| 2000m | 5:53.4 | 7:47.4 | 778 | 7:47.1 | 7:46.5 | 7:44.6 | 7:41.6 | 7:32.7 | 7:18.7 | 6:53.0 | |
| 5000m | 15:48.8 | 20:47.7 | 791 | 20:47.6 | 20:45.9 | 20:41.0 | 20:33.0 | 20:09.4 | 19:32.0 | 18:23.8 | |
| 6000m | 19:22.2 | 24:49.1 | 804 | 24:49.0 | 24:47.1 | 24:41.4 | 24:32.0 | 24:04.6 | 23:21.0 | 22:01.4 | |
| 10km | 33:22.8 | 43:03.6 | 786 | 43:02.5 | 42:59.2 | 42:49.3 | 42:32.9 | 41:45.0 | 40:29.1 | 38:10.2 | |
| 30 mins | 9217 | 7166 | 806 | 7167 | 7176 | 7204 | 7250 | 7388 | 7618 | 8079 | |
| 60 mins | 17628 | 13970 | 807 | 13971 | 13988 | 14041 | 14129 | 14394 | 14834 | 15716 | |
| Half M | 1:14:00.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:00.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points