6287
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.9 | 1:46.2 | 753 | 1:46.1 | 1:45.9 | 1:45.4 | 1:44.7 | 1:42.5 | 1:39.1 | 1:32.8 | |
| 1000m | 2:45.8 | 3:51.9 | 762 | 3:51.7 | 3:51.4 | 3:50.4 | 3:48.8 | 3:44.2 | 3:36.8 | 3:23.5 | |
| 2000m | 5:53.3 | 7:47.4 | 778 | 7:47.0 | 7:46.4 | 7:44.5 | 7:41.5 | 7:32.6 | 7:18.6 | 6:52.9 | |
| 5000m | 15:48.5 | 20:47.7 | 791 | 20:47.2 | 20:45.5 | 20:40.6 | 20:32.6 | 20:09.0 | 19:31.7 | 18:23.5 | |
| 6000m | 19:22.0 | 24:49.1 | 804 | 24:48.7 | 24:46.8 | 24:41.1 | 24:31.8 | 24:04.3 | 23:20.8 | 22:01.2 | |
| 10km | 33:21.7 | 43:03.6 | 786 | 43:01.1 | 42:57.8 | 42:47.9 | 42:31.5 | 41:43.6 | 40:27.7 | 38:08.9 | |
| 30 mins | 9225 | 7166 | 806 | 7173 | 7182 | 7210 | 7256 | 7394 | 7625 | 8086 | |
| 60 mins | 17645 | 13970 | 807 | 13984 | 14002 | 14055 | 14143 | 14408 | 14849 | 15731 | |
| Half M | 1:13:53.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:47.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points