4361
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:25.9 | 1:43.3 | 833 | 1:43.1 | 1:43.0 | 1:42.6 | 1:42.0 | 1:40.2 | 1:37.4 | 1:32.2 | |
| 1000m | 3:08.7 | 3:32.5 | 874 | 3:32.3 | 3:32.1 | 3:31.4 | 3:30.2 | 3:26.7 | 3:21.2 | 3:11.0 | |
| 2000m | 6:21.7 | 7:19.9 | 868 | 7:19.4 | 7:18.9 | 7:17.4 | 7:14.9 | 7:07.6 | 6:56.0 | 6:34.5 | |
| 5000m | 16:51.8 | 18:50.1 | 899 | 18:49.8 | 18:48.6 | 18:44.8 | 18:38.6 | 18:20.3 | 17:51.2 | 16:57.3 | |
| 6000m | 20:19.8 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 34:20.2 | 39:06.5 | 887 | 39:05.1 | 39:02.4 | 38:54.5 | 38:41.3 | 38:02.7 | 37:01.2 | 35:07.6 | |
| 30 mins | 8740 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17100 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:22.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:34:46.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points