8505
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.6 | 1:30.5 | 928 | 1:30.3 | 1:30.2 | 1:29.9 | 1:29.4 | 1:27.9 | 1:25.5 | 1:21.1 | |
| 1000m | 2:56.1 | 3:19.2 | 928 | 3:19.0 | 3:18.8 | 3:18.1 | 3:17.0 | 3:13.8 | 3:08.6 | 2:59.0 | |
| 2000m | 6:12.9 | 6:54.4 | 925 | 6:54.1 | 6:53.6 | 6:52.2 | 6:50.0 | 6:43.3 | 6:32.7 | 6:13.0 | |
| 5000m | 16:33.1 | 18:23.4 | 937 | 18:22.8 | 18:21.6 | 18:17.9 | 18:11.9 | 17:54.2 | 17:25.9 | 16:33.5 | |
| 6000m | 20:09.7 | 21:56.8 | 953 | 21:55.6 | 21:54.1 | 21:49.9 | 21:42.8 | 21:22.1 | 20:49.0 | 19:47.7 | |
| 10km | 34:37.6 | 37:52.2 | 934 | 37:51.8 | 37:49.3 | 37:41.9 | 37:29.7 | 36:53.7 | 35:56.3 | 34:09.9 | |
| 30 mins | 8829 | 8043 | 939 | 8048 | 8057 | 8083 | 8128 | 8260 | 8481 | 8922 | |
| 60 mins | 17040 | 15425 | 922 | 15430 | 15447 | 15498 | 15584 | 15839 | 16265 | 17117 | |
| Half M | 1:17:57.6 | 1:23:17.1 | 933 | 1:23:14.7 | 1:23:09.4 | 1:22:53.5 | 1:22:27.2 | 1:21:09.9 | 1:19:06.4 | 1:15:17.2 | |
| Marathon | 2:35:55.5 | 2:57:03.3 | 928 | 2:56:53.1 | 2:56:41.1 | 2:56:05.2 | 2:55:05.8 | 2:52:11.8 | 2:47:34.2 | 2:39:01.5 | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points